hi @eudemonism your daily schedule sounds terrific! you're so organised. I usually take it one day at a time. One longer term goal for me now is applying for work, I've submitted about 5 applications so fingers crossed. My other long term goal is to increase my friendship circle, make new friends. For that I've joined a few new Meetup groups and have rsvp'd for a Meetup event next weekend. I've also asked some friends out for next weekend to try to develop our friendships - they said yes, so far so good. But people can cancel at the last minute which makes me very emotional & angry. Have you thought about joining Meetup? I've seen loads of outdoors groups on it. I'm in a big city so that makes it easier on Meetup, lots to choose from. With time, I've met some great people and they don't have MI.
hi @Maggie , hope you're well. The band was fantastic! So glad I pushed myself to go. Hope your home has settled back down to a peaceful place.
My goals for today..
I've done my short workout & a walk, been to the post office.
Off to lunch with some friends and my goal is to remain calm & not get too emotional but also not to be numb like a statue.
This arvo my aim is to do some research for a job app.
Hope everyone is having a good day so far 
Hi @Teej @whitegem @Shaz51 , hope you're well.