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rough time

rough time

is anyone around to talk to atm

20097 replies

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In response to: rough time

Re: rough time

Back. Sitting with you @outlander 💜💖

In response to: Re: rough time

Re: rough time

Thank you @Former-Member ❤

And thank you @Snowie @Queenie @Former-Member @Faith-and-Hope @BlueBay @MDT @Teej for all your help tonight ❤

In response to: Re: rough time

Re: rough time

Just getting ready for bed @outlander

💜

In response to: rough time

Re: rough time

@Sans911 💜

In response to: Re: rough time

Re: rough time

Hoping the argument wasnt too serious with d @Former-Member i know your nerves arent the best atm either ❣

In response to: Re: rough time

Re: rough time

I'm still here @outlander

Sitting with you, but just not wanting to overwhelm you as you've a fair amount of support right now. I'm sorry that person has failed to re-connect with you. Friendships are hard work my sweet sister. Just work on you for now. In time you will make new friends who will see your true and beautiful worth. 💕💕

In response to: rough time

Re: rough time

Hi @outlander

Here are some reference links I have found, but just a word of caution ..... this is a lot of information to try to take in at once. In the same way you have studied before, have a glance at these when you are ready, but then break it down into bite-sized pieces.

There is enough info here to keep you busy for the rest of the year ..... so maybe just take a small part of it to think about at a time, for instance, thinking about different ways to say no to people until you work out what you are comfortable with.

Another activity might be asking yoursel, “What is in this for me ?” That doesn’t mean you are being selfish, because that is not your nature ..... the questions are ...

Are you giving too much of yourself away ?

Are you people-pleasing but not pleasing yourself ?

Are you taking on too much negative energy from other people and need to close some of your own “doors and windows” and give yourself a break ?

Are you trying to fix everybody else’s problems when that is their job ?

Take it gently. Rome wasn’t built in a day, and learning to recognise and reset your boundaries takes time.

i hope this helps.

💜💐

https://psychcentral.com/lib/what-are-personal-boundaries-how-do-i-get-some/

https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries/

https://psychcentral.com/lib/keeping-good-boundaries-getting-your-needs-met/

In response to: Re: rough time

Re: rough time

@outlander

Talking about relationships, I’m even hopeless being mum lately. I don’t have the energy.

I honestly would love to go somewhere and be by myself.

But, please just focus on you now.

What time do you usually try to sleep lately?

💜

In response to: Re: rough time

Re: rough time

Your always with me @Sans911 💜 friendships or any relationship seems hard. I wasnt going to come on here tonight. was in meltdown and self destruct mode. Its eased abit now thankfully though i wouldnt mind some cat spam..

In response to: Re: rough time

Re: rough time

Thank you @Faith-and-Hope ill take a read maybe tomorrow when im more settled. I appreciate your help and you taking the time to go searching for me 💖


@Former-Member ❤ i dont think your a bad mum at all just someone who is under alot of stress and not knowing what to do with it all.
Usually i dont sleep till after 12 if at all ao will probably be up for a while. What time are you usually asleep?
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