outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Sans911Senior Contributor
Re: rough time
The boys are out of the room right now lil Sis @outlander
and all the other photos are too big. I got up to get a drink of water, so they got up too. Hopefully if they come back on soon I will get another for you. And we'll done for coming here. That takes courage and strength.
In response to: rough time
Unknown userMember
Re: rough time
Different times depends how stressed I am. Sometimes sleep meds work other times I have to take extra at 1 or 2am. 4am this morning. I’m in bed now. Hopefully sleep soonish.
Here a bit longer.
I seem to be angry and upset alot lately.
Are you watching tv , in bed yet? 💖
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Editing them usually helps shrink the size @Sans911 but i hope they come back soon. They are very cute ❤
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Ive been in bed for quite a while but the tvs off now. Got sick of that a while ago so had music on but now just laying here.
@Former-Member
@Former-Member
In response to: Re: rough time
AppleblossomSenior Contributor
Re: rough time
Hello @outlander Sometimes the best way to get a handle on an inner voice that is giving you grief is be naming it. It helps limit it and makes space in your mind for the fact that it is not the whole you. Eg ... It might the inner critic ... or a more personal nikname.
Its hard when you feel privacy is not certain.
In response to: Re: rough time
Unknown userMember
Re: rough time
Does deep breathing help you get to sleep. It sometimes helps me. I was taking organic magnesium for sleep. It helped for a while until I took to much fir my sensitive tummy.
Tried Canna Calm. Not so sure about that. Might try again some time. Need strong sleep meds lately.
@outlander 💖
In response to: Re: rough time
Sans911Senior Contributor
Re: rough time
@outlander
Took this photo in the dark, so I couldn't quite see what I was doing. So you got a super close up of Jasper lol
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Hi @Appleblossom
Thank you for the suggestion, might have to give that ago ❤
No not really @Former-Member ive learnt not to fight it. If i sleep I sleep if not well thats nothing new even though iknow its not good. Ive tried different sleeper both herbal type stuff and gp meds but have now been told to stay away from all of them. So will need to find other things that help...
Thank you for the suggestion, might have to give that ago ❤
No not really @Former-Member ive learnt not to fight it. If i sleep I sleep if not well thats nothing new even though iknow its not good. Ive tried different sleeper both herbal type stuff and gp meds but have now been told to stay away from all of them. So will need to find other things that help...
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Yay cat spam need to wait for triangle to go now though @Sans911
In response to: Re: rough time
AppleblossomSenior Contributor
Re: rough time
Sounds sensible @outlander Often docs might include a calming med to take at night to help with sleep, even though it has other functions.
@Sans911
@Former-Member
I am getting ready for sleep.
