outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
outlanderSenior Contributor
Re: rough time
@Snowie ^^^
In response to: Re: rough time
AppleblossomSenior Contributor
Re: rough time
@outlander Sounds like she is taking good care of your hand, but that it took quite a knock.
Good that you are able to chill.
In response to: rough time
outlanderSenior Contributor
Re: rough time
She is @Appleblossom much better than the gp it feels like forever since ive been able to use it. At least now if i do happen to movr it a little bit i wont have to stress so much. Ive lost the post where youve said how your doing...? So how r u tonight?
In response to: Re: rough time
AppleblossomSenior Contributor
Re: rough time
I am alright. Thanks. @outlander Dinner done.
It is important to keep calm for your hand and your mental health.
In response to: rough time
outlanderSenior Contributor
Re: rough time
Im glad your ok @Appleblossom
Its so hard to keep calm. . Ive had anxiety all day though to it just gets very annoying sometimes as it aggrivates my hand more.
Im worried about someone on here too
Its so hard to keep calm. . Ive had anxiety all day though to it just gets very annoying sometimes as it aggrivates my hand more.
Im worried about someone on here too
In response to: rough time
Bella1978Senior Contributor
Re: rough time
@outlander
How u doing luv?
How u doing luv?
In response to: rough time
outlanderSenior Contributor
Re: rough time
Hi everyone
Im having one of those Everything is wrong sort of days and ive been trying to manage it myself but im not sure what else to do besides what ive been doing. does anyone have any suggestions at all?
In response to: rough time
CheerBearSenior Contributor
Re: rough time
Looks like it's a little quietish here today @outlander. How are you going today?
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
hi @CheerBear . im just after some suggestions on what i can do today to manage those 'everything is wrong' emotions. i cant seem to quiet them today and im not really sure what else to do
In response to: rough time
CheerBearSenior Contributor
Re: rough time
Those days are tough @outlander. We might be in a bit of a pickle here as "everything is wrong" is a bit of a theme for me at the moment too 😉 But I guess when I'm feeling like that/this, I try to remember that "everything" is a pretty giant statement. It's difficult for "everything" to be one kind of something.
I think that might make a whole lot more sense in my tired head than it does on the page! What I mean is, I hunt for anything that feels a bit less wrong. Favourite things, something that makes me smile, something that is bright or colourful, or funny or something that gives me even just a little break from feeling alllll the wrong.
Have you looked through the coping skills thread lately? I like that one and go through it sometimes to find something that might stand out.
I think that might make a whole lot more sense in my tired head than it does on the page! What I mean is, I hunt for anything that feels a bit less wrong. Favourite things, something that makes me smile, something that is bright or colourful, or funny or something that gives me even just a little break from feeling alllll the wrong.
Have you looked through the coping skills thread lately? I like that one and go through it sometimes to find something that might stand out.
