rough time

That is great to hear babe. I'm so happy you were able to do something out of your comfort zone. That is what you call a success.
how are your anxiety levels now hun? How are you feeling?
@Former-Member

It's a bit high but under control at the moment. Thanks for asking babe. I am doing my breathing techniques and talking to you helps a lot. I appreciate you being here right now.
@Former-Member

I am glad you are have it under control my love. Mine isn't playing nice right now, but like you kinda under control.

I appreciate your time and friendship honey @Lee82

Do you have anything that you normally do that helps calm your anxiety?
@Former-Member

Normally I drink 😂😂😂😂 but izzy and I have been put on an alcohol ban. And it's indefinite ban 😭😭😭😭😭

@Lee82 opps forgot to tag

@Lee82 Now it's my turn to wish that I could call you. I need someone to talk to while I walk my wheelies bins out 😂 everyone else I know wouldn't take kindly to being called at midnight just because I am scared of what is in the dark while putting out my bins. 😂💜Nikki

Yep I always go for the drink too but I'm glad your on a ban. Was that your choice?
Ok we need a new tactic. Have you tried anything else in The past that helps? Like colouring or playing games on your phone. Are you breathing?
@Former-Member

@Lee82 How where you little men today?

Lol....I'm right beside you babe.
@Former-Member