outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
SnowieSenior Contributor
Re: rough time
Taking it easy sounds like a good idea. Was watching bbt before. A new episode is on tonight but its on late so might have to tape it and watch it tomorrow.
I have had some flashbacks which I couldn't control today. Ended up dissociating and doing some harm.
I'm sorry you have been in pain today @outlander Sometimes life really isn't fair. YOu must be exhausted after today hun. Big hugs for you.
In response to: Re: rough time
Sans911Senior Contributor
Re: rough time
Hugs @Snowie 🤗 💜💙
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
@Sans911how was your day hun?
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
yeah they seem to be putting bbt on quite late @Snowie its abit of pain since i tire early too now so struggle to watch/focus on it.
im sorry those flashbacks came today, they can be hard to manage and even harder when the dissociation starts. have they eased abit tonight? i really hope so..
exhausted is a pretty good word for it sis, its a shame that its not really making any difference to anyone though. im jsut going round and round with noprogress really being made or anyone actually helped.
im sorry those flashbacks came today, they can be hard to manage and even harder when the dissociation starts. have they eased abit tonight? i really hope so..
exhausted is a pretty good word for it sis, its a shame that its not really making any difference to anyone though. im jsut going round and round with noprogress really being made or anyone actually helped.
In response to: Re: rough time
Sans911Senior Contributor
Re: rough time
I'm OK thanks @Snowie.
I've been at a mental health forum for a few hours this afternoon. So I've not been home long.
I'm so sorry you've had such a horrid day & been in so much emotional pain. I wish I could make it go away for you.
Evening lil Sis @outlander
I've been at a mental health forum for a few hours this afternoon. So I've not been home long.
I'm so sorry you've had such a horrid day & been in so much emotional pain. I wish I could make it go away for you.
Evening lil Sis @outlander
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
I hope the mental health forum was helpful @Sans911
I wished we had more things around where I live.
Flashbacks are still there @outlander but have eased so controlable now.
We all have our good and bad days.
I hope tomorrow is better for you hun.
In response to: Re: rough time
Unknown userMember
Re: rough time
Hi Snowie @Snowie I am very sorry to hear that you were disassociating and doing yourself some harm earlier. That does sound like a tough space to be in. I hope you are feeling better now and are also taking it easy. Feel free to seek support from SANE through our chat or email helpline@sane.org if you are wanting our support.
warmest regards
Whitehawk
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
evening sis @Sans911 how was the mh forum? 💚
im glad theyve eased and are more manageable now @Snowie i hope tomorrow is better for you too ❤
im glad theyve eased and are more manageable now @Snowie i hope tomorrow is better for you too ❤
In response to: Re: rough time
Sans911Senior Contributor
Re: rough time
Mh forum was very interesting @outlander. She talked about more collaborative care and reframing recovery. Lots and lots of work to be done to change things in those areas but at least it is being discussed and considered.
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
Thanks @Former-Member things are managable for now.
Feel like I havent spoken to you for long @outlander @Sans911 but have taken meds plus prn to help sleep.
Goodnight to you both, I hope you get some sleep and hope tomorrow is a better day. Much love and hugs 
