Yucky pucky water!

yes i agree @MoonGal

Moderation is the key in Mi and in everything as well as kidney disease , the specialist told me hat too much water for me is bad too

@MoonGal That's the problem isnt it with an MI that word 'moderation' I dont know about you but I tend to do things like a bull at a gate. Day 9 and I can definately see some weight loss and feel better to boot so cheers to yukky pucky water!:D

@KU777 Hi KU777 we havent met but yeah I kind of throw the water down and think right this is one glass down 7 more to go!

@Mazarita Hi Mazarita now that you are joining a gym you might like to post on my thread!!! about the benefits of drinking water, eating right and yest exercise 😄

Hahaha, thanks for the invite, @Bunniekins. Yes, I am joining a gym tomorrow. Well, that is the plan, haven't quite made it there yet, will post somewhere tomorrow on how I go. I mostly drink a fair amount of water, but it's usually got some flavouring in it. Otherwise, I agree it's yucky pucky and I tend not to do it at all much. But, sure, I'll be part of the get healthier in 2018 movement here.

@Mazarita Yay! To be honest Mazarita I couldnt kid myself anymore I had to take steps urgently before it all got out of control and I ended up looking like my greenpea avatar!

@Bubbles3@Mazarita@KU777@Shaz51@MoonGal@outlander@Sans911@Faith-and-Hope@Bimby2@Former-Member@soul@CheerBear@TAB@Former-Member @eth@Maggie@Former-Member@NatalieS@Former-Memberand the whole world!!!

I have reached day 15 of eating healthy and drinking lots of water and going for walks!!! I feel quite angelic I must say Wishing everyone a super healthy day!