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Something’s not right

Dark thoughts scaring me.

Dark thoughts scaring me.

Hello,

i am having very dark thoughts from sexual,physical and mental abuse, from childhood and marriage, I can't stop them, my mind just keeps remembering them,I'm not sleeping and all I'm doing is crying all day and night.

208 replies

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In response to: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

@Faith-and-Hope

That would have been my normal routine before MH hit me, now well it's a struggle just to get out of bed...

In response to: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

I understand @Tigga321. Please try to put little pieces of it back together bit by bit ..... mini-goals ..... baby steps .....

In response to: Re: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

@Faith-and-Hope

I'll try,,

In response to: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

Attragirl @Tigga321 ..... we can walk along with you every day .......

Post everything that you achieve, no matter how small and we will ✔️ them off ......

I got to the beach with my Dad today ✔️

In response to: Re: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

@Faith-and-Hope

Thank you, so much for being here..I'll do my best.

In response to: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

Hi @Tigga321 i do apologize for not being here.
I tagged you into the coping thread for you to take a look at as well.
F&H is doing a wonderful job, always seems to know what to say ❤

In response to: Re: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

@Tigga321Sometimes life and those feelings can change.

My brother used to say that I was not living as I was in a lot of pain for a long time, but then he got cancer and died last year. Family stuff is complicated and hard.

Faith's suggestions about routine are good. My body clock was topsy turvy a while a couple of years ago but it is better now. Saying that I need to say Good night.

Look after you, now you finally have the opportunity.

In response to: Re: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

@outlander

Please do not apologise, you have no need to. Thank you for tagging me in coping thread but not sure how to get there.

In response to: Re: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

@Appleblossom

Im so very sorry about your brother, my heart goes out to you..

😢😢

In response to: Dark thoughts scaring me.

Re: Dark thoughts scaring me.

@Tigga321 in your emails or notifications where it says 'outlander meantioned you in a comment' click on the one that says got a good coping strategie share it here and itll take you straight to the thread..

Hope that helps...
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