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Twisted -self care

Twisted -self care

Every morning I drive east into the sun.
At traffic lights I put sunscreen on the backs of my hands.
This morning I realised that this is self care,
Very rare for me.
I need to do more of this....

794 replies

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In response to: Twisted -self care

Re: Twisted -self care

Thanks also @CheerBear for thinking of me 🌸🌿

In response to: Twisted -self care

Re: Twisted -self care

@Catcakes ❤

Happy to read your mood improved today and you felt comforted ☺ (and glad you're here catcakes)

In response to: Twisted -self care

Re: Twisted -self care

Morning @Catcakes so glad you've rallied a bit and feel somewhat better! Comfort feelings are soo sooo important.

Do you have a snuggly blanket or shawl or something you can wrap yourself in, or a bit of soft fluffyness that you can put in a pocket and stroke even?

You'll probably laugh, but I'll tell my little secret anyway .... When I made my white snuggly blanket, there was a bit that I had to cut off the side cos it was cut crooked. I couldn't toss it out, soo soft, sooo snuggly, sosooo cuddly how could i possibly throw that soft goodness in the bin!!!!!!!!!!!!

So, I made it into 2 rectangles big enough to fit over my hands, just seaming 3 sides. I have been known to put one in my handbag for stressful medical trips and also, I use it one or both calm myself at night to sleep. The softness helps the pain in my hands too.

Maybe you have something like that ....

Hello to everyone @CheerBear @Faith-and-Hope @Smc @Appleblossom it's lovely to read your posts and discover how you each spend your days doing different things. (In a non-creepy way of course.)

I trust your day will have pleasant moments for you.

In response to: Re: Twisted -self care

Re: Twisted -self care

Glad you had a productive day and feel better about your mother.

Gentley Bentley

@Catcakes

In response to: Twisted -self care

Re: Twisted -self care

Thanks @CheerBear, @Appleblossom,@SunShower,
I’m finally at home and having a rest on the couch . Feel a cold coming on🤧
My S3 has prepared dinner which was a lovely gesture.
Mum is doing well but it’s hard seeing her in pain 😞
She walked to the bathroom today with me.
Might have to take tomorrow off from visiting.
Hope your days were all ok 🌸🌿❤️

In response to: Re: Twisted -self care

Re: Twisted -self care

Hi @Catcakes Self care is still important while you care for your mother.

My day has been good. Drove son around and had a home visit from Neami worker. My son was enthusiastic about going out. It was beautiful and a relief to see, as he had not had that kind of positive spontaneity for a long time.

Thats a bit of positive contagion for me ...

In response to: Twisted -self care

Re: Twisted -self care

Thanks @Appleblossom, good to hear you has some positives in your day. What/who is
Neami?
Just the week before Mum fell I had organised an aged care assessment, but things may need to be reviewed now depending on how she goes with rehab.

In response to: Re: Twisted -self care

Re: Twisted -self care

It is MH organisation active in west suburbs, which has a voluntary and collaborative model, uses peer wrokers and i have been impressed by them .. but maybe this is advertising .. google them ...NEAMI ..worth a look.

Years ago @PeppiPatty recommended them and I heartily agree. There is a waiting list but atm it is not long.

In response to: Re: Twisted -self care

Re: Twisted -self care

Hi @Catcakes .....

Do you want to talk some more ?

Just wanted to drop some hugs in here for you. That must be a real worry ..... is there a way to check, or is it too early to know for sure ?

In response to: Twisted -self care

Re: Twisted -self care

Thanks @Faith-and-Hope.
She will have to go get liver function tests tomorrow if the symptoms worsen.
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