outlanderSenior Contributor
TRIGGERRED!!!!!
I have been really badly triggerred. None of my coping strategies are working.
It is triggerred all my csa stuff and i really cant handle it!!!!
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TRIGGERRED!!!!!
589 replies
In response to: TRIGGERRED!!!!!
Unknown userMember
Re: TRIGGERRED!!!!!
@outlanderthats fine then sis, the aim of it is to get back that control. So lets do 3 secs for each
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Ok @Former-Member its not very controlled yet a few are
In response to: Re: TRIGGERRED!!!!!
Unknown userMember
Re: TRIGGERRED!!!!!
@outlanderwell lets just keep going for now sis
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Ok @Former-Member
In response to: Re: TRIGGERRED!!!!!
Unknown userMember
Re: TRIGGERRED!!!!!
@outlanderso if you are up for it can you describe your perfect day for me. Tell me if you could do anything you wanted for one day what would that day look like?
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Hmm im not really sure @Former-Member though meeting you and sans is pretty high on the list and we are all pain abd mental health free
In response to: Re: TRIGGERRED!!!!!
Unknown userMember
Re: TRIGGERRED!!!!!
@outlanderok let image that you, me and sans met up for a day and we were mental health free. What do you think we could do for the day. We meet up early so have the whole day and night.
I'll start, we meet at a really nice cafe and have breaky together. We all wear purple so we know who each other is! Can you tell me what we do next?
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Thats a good idea @Former-Member
Hmm after brekky i think a nice walk on the beach in the fresh air would be good
Hmm after brekky i think a nice walk on the beach in the fresh air would be good
In response to: Re: TRIGGERRED!!!!!
Unknown userMember
Re: TRIGGERRED!!!!!
@outlanderohh that does sound nice to work of breaky, a nice walk on the beach. Maybe after that we can go sit on a nice cliff overlooking the beach and just talk like we are old friends. We can see some whales out in the distance and there is a nice cool breeze blowing.
Ok what next?
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Mmm yes for sure @Former-Member anf dolphins too
That would take us to around lunch time and i think hot chips in the botanic Gardens sound nice
That would take us to around lunch time and i think hot chips in the botanic Gardens sound nice
