outlanderSenior Contributor
TRIGGERRED!!!!!
I have been really badly triggerred. None of my coping strategies are working.
It is triggerred all my csa stuff and i really cant handle it!!!!
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TRIGGERRED!!!!!
589 replies
In response to: TRIGGERRED!!!!!
GumtreeSenior Contributor
Re: TRIGGERRED!!!!!
@outlander
I'm crying for you.big fat tears.
Is there anything you can feel that is soothing?
I like to sit in front of a heater when it's bad. After a while I can feel the heat on my back.
I'm crying for you.big fat tears.
Is there anything you can feel that is soothing?
I like to sit in front of a heater when it's bad. After a while I can feel the heat on my back.
In response to: TRIGGERRED!!!!!
GumtreeSenior Contributor
Re: TRIGGERRED!!!!!
I call myself gumtree. Because that's where I first learnt to cry again. I had bottled up a decade of domestic violence with meds, drugs and alcohol. After stopping these. I spent a couple of years so upset that i couldn't cry.
Why do you relate to outlander?
Why do you relate to outlander?
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
@Gumtree
Theres nothing. I cant do anything. I had an emotionless shower. Sh hasnt even helped. The first ive done in 5 months. Im very dissapointed in myself.
I relate to outlander because that is the way i feel in this world. Like an outlander. An outkast. An alien.
Theres nothing. I cant do anything. I had an emotionless shower. Sh hasnt even helped. The first ive done in 5 months. Im very dissapointed in myself.
I relate to outlander because that is the way i feel in this world. Like an outlander. An outkast. An alien.
In response to: TRIGGERRED!!!!!
GumtreeSenior Contributor
Re: TRIGGERRED!!!!!
Don't beat yourself up. Everyone with ptsd feels emotionless at times. You've had a real rough day by the sounds of things.
I remember you giving me some real good coping strategies. On another thread.
They helped. I may not have got through without some of those.
Thankyou and I'm sending you Love.
I remember you giving me some real good coping strategies. On another thread.
They helped. I may not have got through without some of those.
Thankyou and I'm sending you Love.
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Ahh i thought you were familiar @Gumtree
Yes my mentor told me to fk off and my pop called me an embarrassment. So feeling gutted.
Yeah my ptsd is off the charts atm with so many flashbacks of the things in my life.
I am so glad those coping strategies i gave you helped. ❤❤
Yes my mentor told me to fk off and my pop called me an embarrassment. So feeling gutted.
Yeah my ptsd is off the charts atm with so many flashbacks of the things in my life.
I am so glad those coping strategies i gave you helped. ❤❤
In response to: Re: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
@bella is gone @Former-Member bella is gone 😞 😞
why did she leave 😞 😞
In response to: TRIGGERRED!!!!!
GumtreeSenior Contributor
Re: TRIGGERRED!!!!!
Im sorry your having flashbacks .They really suck!
Music is a good way to drag yourself into the now.
It can't hurt you and you have full control in what you listen too.
Goodnight outlander.
Hope tomorrow is better for us both. ❤️❤️
Music is a good way to drag yourself into the now.
It can't hurt you and you have full control in what you listen too.
Goodnight outlander.
Hope tomorrow is better for us both. ❤️❤️
In response to: Re: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
thank you @Gumtree i hope you have a peaceful night too 
In response to: Re: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Bella please come back 😞
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
ive been triggerred badly again but in regards to the dog incident!
it was completly unintentional by the person here but it still greatly affecting me
@Former-Member@Former-Member@Former-Member@Sans911
