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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

All I ever do is make a mess of everything. I always let everyone down. Im just a failure. I hate that I just can’t be good enough for anyone or at anything. I hate who I am. I hate that I’m worthless. I hate that I’m useless. I hate everything about me.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Captain24 ,

I'm sorry to see that you're having a hard time today.

What sort of things could you do today to show yourself kindness and compassion?

- PrincessLettuce

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Ohh hugs @Captain24 ❤❤

Sitting with you my awesome friend

And @tyme will be back soon

Hello @PrincessLettuce

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away

How many other people are so bloody triggered by those posts and threads??? Why are they allowed to keep doing it??? Use to feel safe being here, reading, sharing, now I don’t. Sends me into a downward spiral. Think I need to disappear.

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

i crave a normal life but it wont happen and its really hard to make choices that help me resemble a normal life. always seems to be excuses after excuses from others but i cant seem to escape

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

❤️ I hear you @outlander.

here is you want to chat in another thread ❤️

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

Today is not a good day 😢😢😡😡

angry at myself

depression high

negative self talk

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

Hey @BlueBay

Here with you and sitting with you.

What's going through your mind? You're not alone here ❤️

In response to: Re: Worry Room - Get it out, and walk away

Re: Worry Room - Get it out, and walk away

Sorry @amber22 just saw your reply.

I don't know, i should be happy. we moved to a new house which i like; my daughter got engaged on christmas day which surprised us and we are happy.

but - there is something that is not me; i am not happy about something. It's like, in my head, there has to be a reason to be happy. It's like i can't be happy for too long. i am not sure tthis is making any sense.

my mind is telling me lots of negative things like smash that cake i made on the floor; because why eat it i will put more weight on. punch some walls; telling me to just do whatever it takes to disappear, to hurt myself.

i am safe for now;

i feel on edge; my mum hung up on me last week (boxing day) and haven't spoken since and won't either. i can't sleep, i wake up very early. i am desperate to lose weight. everything feels horrible.

i have back pain at the moment

it really doesn't matter - i am complaining

everyone else have issues more than me

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