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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I'm sorry if I hurt and/or triggered anyone. Nothing I seem to say helps anyway and at this stage, it doesnt matter. I feel useless and not worth it.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

You are so worthy @Snowie

you are loved on here and I appreciate our chats

hugs lovely xxxooo

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

dark rainy cold

feeling very overwhelmed

i don't know how to cope today

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Seem to always be in trouble lately. If not with my psych or pdoc then with hubby. Just want to be left alone. Nothing helps, the mental and physical pain just gets worse. To stop it would be such a relief.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hey @Snowie,

What has been happening?

xx

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Thanks @Former-Member

Just too many things to say

Only bad things can come of it.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Done with today it's 8:50 and I can't find Mr 10 underwear or a school shirt that fits him, there's maggots in the lounge room and in my shoes because of a box of chicken pieces 10 left on a chair beside the lounge and I'm still upset over Mr 10 tantrum last night where he said he wished he lived with the grandparents because we are always mean to him and we shouldn't have even had him if we weren't gonna let him have any fun and I've got some major family shit going on that is messing with my mental health so I feel like crap mentally and physically so I'm overwhelmed and Mr 10 is staying home

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

You don’t realise how alone you are until you’re getting intense medical treatment away in another state by yourself and not one person you’ve told asks how you’re going or even msgs you. Couple of work texts and those same people who know occassionally msg to ask questions for their own benefit (asking about horse gear they want me to sell)

The person supposedly picking me up and staying with me won’t even answer their phone.

I’ve not had the best time during the treatment so I’ve been isolated to my room except a couple of wanders up and down the hallway when I’ve felt well enough. Nurses pop in every 2-4 hours which is fine but I see everyone getting visits from their family friends or receiving phone calls.

I guess I know where I stand in life and goes to show unless I’m helpful no one cares. I’m sorry for sounding selfish over something trivial but it’s been a really long journey and week with lots of ups and downs and not one person to share them with. I keep a lot to myself but send the only way to get through is to pretend your find altogether even when your not.

it would be nice to have a real friend.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I don't know,how to last another 3 weeks until I can see my psych. I don't think I can. What is the point anyway. My holiday seems like months ago now.

I just give up

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My first post in a long time and it sucks that I feel the need to post here instead of posting on a friends post. I am struggling big time with life right now, I have been consumed by the festive season’s traumas. No mental health team available and I just keep stacking events one on top of the other. Compressing me into the black hole of nothingness, of SH and SI with nothing to help me. I know I must first help myself and believe me that I have tried and tried. But I am getting so tired, so exhausted it’s a mission to even get up.

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