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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I thought I was moving forward…but I was wrong…so very wrong 😢

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

So much to do.

Plenty of time.

Low energy.

Zero motivation.

Feeling teary...

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Arrrrrggggggg , what do I do !!!!!!

One step and one day at a time

Ohhhhhhhhhhhh , decision after decision, soo tired and aches and pains all over

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I didn't get through the night, didn't even get through an hour. The lonely space within my entire body just keeps breaking.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Meowmy saw your post i am sorry but i cannot talk to feline because he hurts me at times. i am on a safe section of forum. sorry. pea💚

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Bunniekins hey little pea, so glad you are okay. Understand Re tab. Keep safe. Take care. Hope we can talk here

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sometimes the darkness that’s inside my head is really terrifying. Sometimes the thoughts of how impulsive I can be are really scary. My head is not ok today. The thoughts are not ok.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Really loving the Thank You song by Alana @Bunniekins We all need to take our space or take a stand sometime.

Hugs

Apple

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Activities so far today:
Laying in bed.
Crying.

I'm existing in misery and squalor.

I'm not doing okay.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

hey @RedHorse sending the biggest of love. Sitting with you ❤️

Just in case it might be useful to you, we can chat with you in another thread or our SANE counsellors are available on the phone on 1800 187 263 or via webchat too ❤️

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