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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

2,561 - 2,570 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

all these allergic reactions are taking their toll. its abit worrying when my gp doesnt know how to manage them either inj the meantime until i see an allergenist 😞

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Body in auto pilot seeing one self roaming around doing things is strange but to be in the body is too hard

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

network

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

peter falk

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Today I finally grasped the full gravity of the dangers of my mental illness. I was triggered yesterday afternoon into a complete shutdown. Hubby didn't understand the the trigger, for a change neither did one of MH team. So out came the I'm fine mask and haven't taken it off. Today I was watching one of my favourite comedians, when all else fails I turn on Fluffy. I watch and hour and half and when it was done, I had found that I had sh in a big way. How sick are you when you can be laughing so hard and harming at the same

time. I am safe

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Not doing too well. Saw my psychologist yesterday and it brought up a whole lot of sh*t that I had clearly been avoiding while in Queensland. I am glad I had 2 weeks of some sort of calmness but now that I am back home it is all just coming flooding back up to the surface.
you know there is something very wrong when you are sitting out on the balcony on your holiday thinking some dark thoughts about ending it.
thoughts of not wanting to be here are strong and constant. Different scenarios running through my head. What the hell is wrong with me. I promise I am safe just dark thoughts running through my head. How damn ungrateful and selfish do I sound. How pittiful do I sound. It is just not acceptable and not right. Hating myself so damn much right now.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I think this morning I finally had what is called " a Carers breakdown" i am sure of it

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

i tried to reach out but i just cant. im struggling with even asking now. i just feel like every part of me is shutting down

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Can't sleep, can't eat, can't drink, can't stand the pain ...pain killers don't work, gels and oils don't work, nothing helps ...falling in a heap ...can't cope with this pain

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