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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I can't do this. I can't get through tomorrow pretending like everything is ok.

The 'fake smile' is so hard to do. The flashbacks are getting worse.

How do I control it all, how do I pretend.

I want to run away and disappear and pray that tomorrow never comes.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Lostandlifeless Big hug to you. That’s a tough place to be. Please take as much care as you can. 💕💕💕

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Can't cope with it all. Just too much. What's the point in continuing alone.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Why do I get so emotional listening to Christmas songs

what a night 😢😢

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I totally understand what you're saying @Snowie

I'm feeling a bit like that tiday. Timirriw is a hard.
hugs ❤️

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Millieme Here with you. I hope something shifts for you soon.

Please reach out for help off the forums if you are in need of support-

Lifeline: 13 11 14
Suicide Call Back Service: 1300 659 467

Always,

Sphinxly 🐣

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Tonight is hard

Damn - need an escape

reflection is not a good idea 😢😢

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Sometimes I wish my brain would stop offering up thoughts about how I'd be better off dead. Old news, brain. Come up with a new one.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I'm really angry anxious annoyed frustrated - the whole lot !!!

I don't want to go to wirk on Monday

feeling sick

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My mum is a bloody controlling manipulative person.
she's not a mum

She causes issues for me - I don't know why

rejected abandoned - this hurts so much

2,501 - 2,510 of 3,311