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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

2,261 - 2,270 of 3,311

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Scattered thoughts

nervous energy

shaking

jittery

want to cry

can't cry

dont think I can do this

all too much

do not panic I am very safe

just very nervous

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

can't believe it has been 6 years already , feels like it was yesterday
hugs to my step S3 and his ex girlfriend
another anniversary

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am lost in a sea of pain and sadness, filled with the trauma of the past and there is no way out. The lights all but gone from my life, I will just sit here and wait for it to vanish altogether

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

As I stare into the mirror as I clean my teeth I wait for the magic door to open, the one that only opens for me. Inside are my masks that I must wear to survive another day on this earth. Some of them are well worn and others don't look like they have been ever been touched. Which one is needed today, that depends on today's schedule lucky for me I am at home all day with no visitors that I am aware of. Hmmmm well calm and together won't work as I could have easily left this world last night, angry nope that takes to much energy but ahhhh the overweight funny girl yes that will work as it keeps D2 and hubby away as she gets annoying. Mask chosen, door closes and the day begins.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Anxiety and depression beasts are rearing their heads. I think it's the tiredness, I'm worn out. There's only so much we can take, and this year has been a lot. Thought about SH for the first time in ages today, that's how I know I'm not doing so well.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

It is getting harder to endure. Even saying that it sounds so very sad. I also wanted my marriage to be something that was enjoyed, something that happiness was in.

So very sad and a breaking feeling in my heart and soul

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am safe

Feelings of ending my life have entered my thoughts. I can usually not listen to them. The pain in my heart is almost unbareable. I can feel myself detaching more and more from him. My soul closing up somehow. Sadness. Tears. I wish someone understood me.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hey @Former-Member. Thanks for letting us know you are safe. I did still feel like I wanted to jump in to offer a bit of support as its sounding like a very heavy day. Please continue to post or also consider reaching out to a helpline such as SCBS, Lifeline, or the SANE Help Centre if these thoughts become too hard to manage. Sitting with you

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Let down by yet another service. No apology forthcoming. I knew earlier today that something was going to happen, and it did. I considered cancelling. And I didn't. I can't take any more disappoints.

Life is becoming so meaningless. I don't know what I'm waiting for. Hoping when hope seems futile. My supports are shrinking. I help so many people who have been in my position. But who helps me? I am always alone at the end of the day.

Tonight will be a difficult one to get through.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Sans911 Sending you some extra strength to help you through the night. Please don't hesitate to reach out if you need.

2,261 - 2,270 of 3,311