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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hey @Define_normal, sounds like you're having a really rough time. Please reach out if you're in need of support, sometimes just having someone there to listen can make all the difference in the world.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

@Jynx, I really need professional help but I live rural and there ain't none here.

But just to let you know I am safe and I'm not alone at home

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I get told 'reach out for help', 'we're here for you' and 'how can we help' by professionals yet when I do it's invalidation, unhelpful suggestions, you can't even remember I have a foster sister not step sister (yes this an important detail you shouldn't forget). Your professional title say clinical nurse. I am not sure how you reached that level in the mental health sector because you don't seem to know how to treat people with lived experience with empathy or validation. And then you wonder why I don't share anything with health professionals. Why I even bother to continue to trust each time I don't know.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Getting through one day at a time. Feeling sad. Communication between S and myself is either zero or difficult. misunderstandings and a sense of unrealness is there. I don't want to play that game, " let's pretend everything is okay" game. That is how it appears he acts. I don't understand it. It feels plastic, cold and unfriendly. Wish I could understand it. I hate it so much

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Feeling mildly angry and I want out. Just best if I say less words as possible and stay away from him.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I feel like I have not only lost a friend but a massive part of me also ...and that sense of loss is becoming even more real with another friend that is in pain and I cannot do anything to help. I am hurting for her, missing her and wanting so much for life to be different. Tonight it just hurts 😢

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

This song for me is about my never ending guilt which will only be gone once I take the final step into the wild unknown ...........
Know me broken by my master
Teach thee on child of love hereafter
Into the flood again
Same old trip it was back then
So I made a big mistake
Try to see it once my way
Drifting body it's sole desertion
Flying not yet quite the notion
Into the flood again
Same old trip it was back then
So I made a big mistake
Try to see it once my way
Into the flood again
Same old trip it was back then
So I made a big mistake
Try to see it once my… Would Alice in Chains ...............

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

i feel like I am getting nowhere , argggggggggg

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I knew my thoughts would drift to this today. Although I hadn't planned on today starting so soon. This will always fester inside of me as long as there is a me in existence.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Fearless Tule lyrics

Over the edge
Feeling like I am floating through the edge
The pain I felt paid for, all is said and done
I am restricted
Fix the bomb the web
Need to kick the habit that my mind is breathing in

Break all I've got to see
Spam all my life holding, all off it closely

I'll playing innocent
A fear discontent
I am falling facing it all, Fearless

Fearless

Burning the brige that keeps us
I'm hearing
I'm feeling, feelings
Exaggerating, that's that you assume
The story is over and now I must come clue

I am conflicted
Watching where I step still
Hanging in a balance, not the life I want to live
I want to take it all
Standing tall
Fear person you are

Break all I got to see
Spend all my life holding all of it closely
I playing it innocent
Off fear of discontent
I'm finally facing it all
Fearless

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