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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Lost my girl. Sent her back to get the dog and now their both lost. In the busy streets in the city, sirens in the background, heart racing... ... it woke me
... its not real... just a bad dream... I can't do this anymore...

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I don't see you that way at all @Emelia8 don't say those things to yourself, stop trying so hard...
YOU ARE ENOUGH !!!
Thanks for reminding me to say the same to myself 💗

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Why is he not home yet?? He knows how bad it starts to get and how quickly things can go pear shape. I am scared but safe

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I feel like I am spiraling out of control again. Irl no one cares. Irl I am alone. I have been used as nd bc abused all my life and it still goes on. I don't know what I did to ever deserve any of this but I must have done donerging terrible. M chest hurts and I am finding it hard to breath. My heart is racing and I can't flow it t dat I wet h. Irl I have no support just criticism an d blame. My heart hurts my body hurts my mind hurts. I want the pain to stop

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Idk how to talk to staff. I'm scared rn

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

You're loved here my friend @Emelia8 ❤️❤️💐

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I feel sick to my stomach

starting wirk in 1/2 hour

I don't want to go

I am doubting myself terribly

I just want to stsy home

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Lee82.

You have had a hard night overnight having all those symptoms overwhelm you, so just checking in to see how you are doing today. There are forum member also concerned about you @Eve7 @Lostandalone @Maggie @Former-Member

Look after yourself and continue to reachout for support, you deserve it.

Warm regards

Roadrunner

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am safe..

So hard today. Thought I was doing OK, but I am not. My marriage is so very sad and empty. Huge tears feel like falling. He is almost a stranger. We just live in the same house that's all. I no longer want to be with him, because it hurts so much. I want the pain in my heart to go. I am scared now he has one day off, he is driving to see his dad. But I am scared he will stop in and visit with this female work colleague on the way down. He never wants me. And this makes me feel so ugly and worthless. I know I struggle with rejection. I fear this is making me sick. But I will keep singing this song... Every little cell in my body is happy, every little cell in my body is well. I'm so glad, every little cell in my body is happy and well.

I do want to speak words and dwell that will help.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Now had the thought I will no longer seek out him. I will not give my heart out again until I know he will treasure it. I do not know if this is right thinking or not. I will try to figure out how to go back to the upper place. That is my true home, my heart belongs there.

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