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Worry Room - Get it out, and walk away: No responses please

Worry Room - Get it out, and walk away: No responses please

Got something that's bugging you?

Want to vent, but don't want a response?

Sometimes our minds can get stuck in circles trying to sort out an issue. This can keep you up at night, or make it hard to focus on other things. I find that putting things away, and not thinking about it temporarily can be helpful.

This is the place to get it out, and then give yourself permission to let it go.

Maybe you will need to get back to it some other time, but this is space where you can put it in a place so that you can leave it for some time and (try) not to worry about it in the mean time.

It's a thread where people don't need to reply, it purely just to get it out your worry and concerns.

If you want to show your support for someone, hit the 'like' button. In this thread, 'like' doesn't mean that you 'like' someone's issue, but you support them in letting it out.

So write down your concerns, put it in a vault, shut the door, and allow yourself to walk away from it.

Pls note: If you are reading other people's posts, please respect that they don't want a response. Show your support by 'Liking' their post.

3311 replies

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In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Where has the light gone, where has the laughter gone? I have been present for 24 hours and this life has never seemed so bleak. New therapies, new MH professionals and 7 months later it hasn't helped and it's getting worse everyday. If I hear it gets harder right before it starts getting better I will scream. I am checking out and it can Nikki's or Izzy's problem.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Why do I even F'en bother. Joy and be crushed so easy, with one sentence they have hurt me beyond words and they either don't realise how they said what they said or F'en care about me. I am going to go the second. I thought by now they would have understood a little of my MH but put the two of them together and they become ungrateful little bit**es. No wonder hubby left in the first place he could walk away from their sh*t.

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Days going from bad to worse are beccoming an everyday occurance. I wish it was over

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Houston we have meltdown

😭😭😢😢😩😩😫😫

having a hysterical cry and I don't know why

I feel like a toddler melting down for no reason

Tired on tired on tired

trying to dig myself out but just digging deeper

I am safe... I am in no danger... I am just so so so sad/tired/depressed/hormonal/confused/ alone in a house full of people

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am safe.

Feel so very sad. Like big gulps of sadness. I am trying so hard to take care of myself even physically. Failing there. Hope is almost gone. I live in this lonely emotionally void. With no sense of connection to others. My longing for the upper place comes and goes. But I remember it being a place like no other. Everything was alright there. I was alright. A home. A freeness. So light. No burdens. No hurt, no fear, no aloneness, no sadness, tears now.. Please take me there Father. When my heart is overwhelmed lead me to the rock that is higher then I. I hurt, I hurt

In response to: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

I am safe...

But I want to go so very much.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hey @Former-Member I can hear so much pain and despair right now and a longing to escape from it. Thanks for letting us know you are safe. I trust you will reach out for support if you start to feel this is not the case. In the meantime I hope expressing yourself has helped, and that there maybe something small you can do to comfort yourself 🌻

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

My brain fog just continues to get worse. I feel like an idiot, cannot even remember the simplest things. I went down the street and forgot what I went down there for, I forgot my pin number for my bank card. I have my kids birthdays coming up and forgot what I had already brought them.

I am safe, not that I want to be.

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Any sense of confidence or self worth has long gone

I feel so full of self hatred, self loathing, scorn and disappointment

I'm a dreadful thoughtless person, who just keeps getting it wrong

Nobody wants me around ... but who can blame them?

Not only a danger to myself .. unsafe for anyone to be around

I feel very alone ... isolated ... misunderstood ... so very lost

Emelia

In response to: Re: Worry Room - Get it out, and walk away: No responses please

Re: Worry Room - Get it out, and walk away: No responses please

Hi @Emelia8

I know this is a no reply thread but I just want to send you a check in message. We can really feel the pain and distress you have expressed so very powerfully. Good on you for getting it out. Please keep yourself safe and know that there are many of us heer on the forums that are adamant you are a worthy, valuable, lovable, supportive and real human being.

Take care

Whitehawk

Moderator

2,211 - 2,220 of 3,311