MDTSenior Contributor
what a horrible day
can't take this anymore... i need help!
@outlander@Sans911@Former-Member@Shaz51@soul
idk who else to tag..
help me please 😞
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MDTSenior Contributor
can't take this anymore... i need help!
@outlander@Sans911@Former-Member@Shaz51@soul
idk who else to tag..
help me please 😞
In response to: what a horrible day
outlanderSenior Contributor
In response to: Re: what a horrible day
MDTSenior Contributor
In response to: what a horrible day
outlanderSenior Contributor
In response to: Re: what a horrible day
MDTSenior Contributor
In response to: what a horrible day
outlanderSenior Contributor
In response to: Re: what a horrible day
MDTSenior Contributor
@outlander @Shaz51 @Sans911 @Appleblossom @Former-Member @Former-Member
Hey guys
Its been a rough ride
Thanks for your help and such lately
Im really done with some things in my life i reckon.
But today again i need to actually force myself into thinking better.
I brought my appointment forward to tomorrow which is good.
Before i do anything else i need to learn to give myself a chance, give myself some slack and such. I really have no idea how to do this, so im gonna raise this with the psych tomoz. I think its almost impossible tbh because i really do not like myself. At all. I think i weird people out. I think im weird. I dont like how i look or anything. I hate my body and i hate my mind. I really dont want to be this person anymore. Physically and mentally.
is not that i think im undeserving. Its that i feel incapable of making good choices. I get bored easy and i get irritation from small things.
Im not sure what i have to do to get better. Ive basically hit a wall. I guess its good then, that i am seeing the psych tomorrow.
Im not interested in finding a source of income for the moment because i feel too exhausted and anxious. All i remember are moments where i have buggered up interviews or similar. I think thats what happened in the govt graduate role. I just speak too much and overcompensate. Its my pet hate. God only knows how happier i would be if i didnt screw myself like that.
I have never been this stuck before. Ever.
Im struggling to eat.. have no appetite.
Ive been at home today. Sick of playing videogames. I dont wanna go outside because the world just reminds me of how much of a failure i am.
I honestly think ive tricked myself into thinking im going well in life.
Way too much on my mind.. all i want to do is sleep
In response to: what a horrible day
Sans911Senior Contributor
In response to: what a horrible day
MDTSenior Contributor
In response to: what a horrible day
MDTSenior Contributor
In response to: Re: what a horrible day
flipperSenior Contributor
Hi @MDT,
I'm Flipper, one of the moderators. I'm sorry to hear that you're feeling at your lowest at the moment. It's normal to have days where we can't remember what it was like to be positive and know that things will get better, and sometimes it's in these moments that we need someone else to support and remind us (as you have done for many others) that these feelings can pass too. I encourage you to share these feelings with your psychologist today, and hope that you are able to fit in some yummy lunch as well for extra brain food.
I want to leave you with one of my favourite quotes, "Be your own kind of beautiful".
- Flipper
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