MDTSenior Contributor
what a horrible day
can't take this anymore... i need help!
@outlander@Sans911@Former-Member@Shaz51@soul
idk who else to tag..
help me please 😞
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what a horrible day
498 replies
In response to: what a horrible day
Unknown userMember
Re: what a horrible day
Hi @MDT
Sorry have just logged back on.
I am sorry you are feeling this way and having these thoughts. It is good that you are seing your psychologist today to bring up these issues.
@MDTI do not know much about you, but from what I have read you are a very kind hearted caring young man who has been able to finish university whilst going through a lot yourself.
I understand it is hard to have a postivie outlook on life when we are going through our MI. Just want you to know that I am hearing you.
In response to: what a horrible day
MDTSenior Contributor
Re: what a horrible day
thanks @Former-Member 🙂
the psych was useful.. looks like we will alter the therapeutic approach to more a DBT approach. I have also got a slightly different disgnosis because what i have been going through are persistent episodes.. so thats gonna be intresting
the psych was useful.. looks like we will alter the therapeutic approach to more a DBT approach. I have also got a slightly different disgnosis because what i have been going through are persistent episodes.. so thats gonna be intresting
In response to: what a horrible day
MDTSenior Contributor
Re: what a horrible day
@outlander @Sans911 @Faith-and-Hope
just really flat
just really flat
In response to: Re: what a horrible day
Faith-and-HopeSenior Contributor
Re: what a horrible day
Me too @MDT ..... we have days like these, with mi, or being a carer ..... or anyone really .....
In response to: Re: what a horrible day
Unknown userMember
Re: what a horrible day
@MDTI am glad the psych was helpful for you. Hopefully the afternoon is a bit better than this morning
In response to: what a horrible day
outlanderSenior Contributor
Re: what a horrible day
Im glad your psych went well @MDT i think we are all feeling a little flat today. Happens to thr best of us. Time for self care for you though. Plan something nice to do for the rest of the arvo
In response to: Re: what a horrible day
Faith-and-HopeSenior Contributor
Re: what a horrible day
Yes @MDT ..... I hope that makes a positive difference ...
In response to: what a horrible day
outlanderSenior Contributor
Re: what a horrible day
Whats the new diagnosis @MDT its ok if ypu don't want to share
In response to: what a horrible day
MDTSenior Contributor
Re: what a horrible day
@outlander i have elements of BPD because of abandonment and fear of it happening again..
im also depressed but have bad episodes that reoccur often. Its episodic. Changing to DBT as a therapetic model. At least trying to.
its really hard lately to wind down.. im just really nervous about things.. its not nice.. am worried people are judging me.. i cant handle being in public anymore.. im worried im just gonna get worse.. and worse.. and sink into a hole where im alone and scared and no one cares about me..
i drive people away.. that girl who i kissed with two weeks back is just ignoring me.. even though she said she had fun.. im confused and scared now.. ill be alone forever because people are scared of me and what i will do to them.. no one cares and wants to help.. they just dunno what to say. im increasingly erradic..
People are moving on in life and yet i am not.. i couldnt handle the shops this morning.. agraid of running into someone i knew.. im too scared to get a job..
i have the house to myself this week so that might give me some respite... im alone and scared..
i dont want to die alone
@Sans911 @soul @Former-Member @Faith-and-Hope @Former-Member
im also depressed but have bad episodes that reoccur often. Its episodic. Changing to DBT as a therapetic model. At least trying to.
its really hard lately to wind down.. im just really nervous about things.. its not nice.. am worried people are judging me.. i cant handle being in public anymore.. im worried im just gonna get worse.. and worse.. and sink into a hole where im alone and scared and no one cares about me..
i drive people away.. that girl who i kissed with two weeks back is just ignoring me.. even though she said she had fun.. im confused and scared now.. ill be alone forever because people are scared of me and what i will do to them.. no one cares and wants to help.. they just dunno what to say. im increasingly erradic..
People are moving on in life and yet i am not.. i couldnt handle the shops this morning.. agraid of running into someone i knew.. im too scared to get a job..
i have the house to myself this week so that might give me some respite... im alone and scared..
i dont want to die alone
@Sans911 @soul @Former-Member @Faith-and-Hope @Former-Member
In response to: what a horrible day
outlanderSenior Contributor
Re: what a horrible day
Hi @MDT
Thats interesting. Dbt is best suited to even traces of bpd so i really hope it helps you.
You feel like that now but it wont be like it forever. Times change and so will you esp with the right and regular therapy to teach you the skills you need to cope.
Thats interesting. Dbt is best suited to even traces of bpd so i really hope it helps you.
You feel like that now but it wont be like it forever. Times change and so will you esp with the right and regular therapy to teach you the skills you need to cope.
