I have been on medication for most of my life. I started unravelling as a teenager, with lots of different diagnosis, lots of shrinks experimenting with medication all sorts, and trying life not on them at all.
ultimately, the realisation that I should stay on an old fashion med. (which I cannot type in for some reason) for ever has been the best for me, I tried a dosage that I could function but I was like a flat line all the time. With the dose I currently take all is rosy in the garden, sometimes I take a prn drug, but when I do get low maybe twice a year now, I just tell the gp what I am up to. Incidentally, trying more modern drugs just give me tardive dyskinesia which just sort of highlights that you have mental health issues.
I now live in a different country and in a rural town, there are peer support services, and if I start running about with an axe or something, I would be able to see the public pysch services....I am totally phobic to public services having had a wonderful (not) time with Qld Health....hopefully they have lifted their game which would not be too hard as it was very very awful.