Taking the plunge

@Former-Member I know what you mean. I hope you get some rest. Catch you later. ❣❣❣

@Former-Member

yes makes perfect sense....

days where you get up because that is what we have to do...

eat breakfast.....

think about need to go to shops....would like to go for walk...would like to get out in the garden...

energy low.....motivation zilch..

unusual churning in abdomen...chest area...

then the thought....is it bedtime yet... oh....still x number of hours to go...

dread...have to cook evening meal....love cooking...motivation energy level so low...what is easiest...quickest....

dishes.....

oh well at least getting closer to bed time...

hit the pillow....oh thank goodness.....toss and turn....can't sleep....even though have been so very tired all day....need to stop thoughts racing through mind...

anything like that?

adjusting medications and seeing a psychiatrist regularly has helped me....I have up down up down...

I do at least experience some ups before the downs...

only talk about what you feel comfortable with...

just feeling for you because I have suffered with the dreaded depression since a little girl on and off...

external stuff ...out of my control....hits hard and sends me plunging down...

anxiety then arrived on my door step after what is described as repeated episodes of chronic trauma..

I dont like labels though

take care of bella 3

@Former-Member Sitting with you. You don't have to respond, just know you are not alone. I have just returned from a Drs app, while I was waiting for the care to pick me up, I noticed a couple of finch birds sitting by their nest. They flew of and up popped a little head, then flew off with mum and dad. Then by the side of the road while driving home were two magpies and six galahs. I'm glad to be home. Hope you are holding out ok and of course hubby. Sending warm thoughts your way.❣❣❣❣

Dear Maggie,

I have just read your story from the start. What a brave lady you are. Love your profile name of Maggie too, it reminds me of a little dog a very dear lady I know has.

I'm really happy to see that you have the outlet of the Sane forums as a support. I too find them of benefit, although I have been absent from here for quite some time. I have recently returned due to some changed circumstances.

Actually it has been said to me recently that people think I am more than one personality. Perhaps I am, I dont know. Certainly I have not been assessed as such.

I hope I can get to know you a little better in time.

Sherry

@Former-Member So nice to meet you. I feel like I know you already. I think we might be able to share so experiences along the way. I'm glad you have returned to receive all the support you so sincerely deserve. I have a smile on my face and a greatful tear in my eye. 💜💜💛💛

Oh @Former-Member we are here to listen and understand, don't feel afraid to write what you feel comfortable sharing. I can only imagine the fears you have for your daughter, someone you love more than life itself. I don't feel equipped for this world either @Former-Member.

The drs app went as good as can be expected. Trying more meds. I can't find any to help. No I don't have coffe out as I get so anxious just being out. Getting home to fur baby was all that keeps me going. I'm having a coffee myself atm.

Will you be able to walk along the beach @Former-Member or is it too hot up your way? I'm trying to get out and plant the plants I bought from Bunnings yesterday, still trying. Sending warm thoughts.💕💕