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RE: Darkness surrounds me
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In response to: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
@outlanderyep another new one
and it was so vivid and just flooding my head now.
I've reminded myself I am safe, been using my coping box today and other things too, just still there. Journalling doesn't work for me, it just triggers me more and end up more upset.
I hate my brain atm, I so wish I couldn't remember any of it, but last nights was so real and right there.
In response to: RE: Darkness surrounds me
outlanderSenior Contributor
Re: RE: Darkness surrounds me
I wish we could erase the bad stuff out of our memories. Alot less dramas thats for sure!
Hmm what about going outside for abit? Get out of the 4 walls soet of thing.?
In response to: Re: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
@outlanderit might be worth talking to them. Just over it all atm, and of course with them comes all those other thoughts into my head too, which makes it even more distressing.![]()
Nah, not going outside today. 39 here today so staying inside where it is cool.
In response to: RE: Darkness surrounds me
outlanderSenior Contributor
Re: RE: Darkness surrounds me
The heat makes everything alot worse too.
In response to: Re: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
Thanks @outlander, I wouldn't say it here anyway, I wouldn't want to trigger anyone else.
I have got BBT on atm to try and help too. I am just so over it and trying so hard to keep it together. I have to keep that front up for a bit longer. I can't let anyone see me like this
In response to: RE: Darkness surrounds me
outlanderSenior Contributor
Re: RE: Darkness surrounds me
Have you found any project inspiration yet
In response to: RE: Darkness surrounds me
Sans911Senior Contributor
Re: RE: Darkness surrounds me
In response to: RE: Darkness surrounds me
outlanderSenior Contributor
Re: RE: Darkness surrounds me
In response to: Re: RE: Darkness surrounds me
Unknown userMember
Re: RE: Darkness surrounds me
@outlanderno inspirations yet, had a bit of a look but didn't have the motivation to look atm. Just trying to get through today with no major stuff ups
hi @Sans911, seen your gp yet?
In response to: RE: Darkness surrounds me
outlanderSenior Contributor
Re: RE: Darkness surrounds me
If i go missing @Former-Member @Sans911 im on the phone to psych team. I tried earlier but no answer. So trying again in a few minutes