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Something’s not right

RE: Darkness surrounds me

RE: Darkness surrounds me

6693 replies

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In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

@outlanderyep another new one and it was so vivid and just flooding my head now.

I've reminded myself I am safe, been using my coping box today and other things too, just still there. Journalling doesn't work for me, it just triggers me more and end up more upset.

I hate my brain atm, I so wish I couldn't remember any of it, but last nights was so real and right there.

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

What about talking to hc? Do you think that might help @Former-Member either way not leaving you ❤
I wish we could erase the bad stuff out of our memories. Alot less dramas thats for sure!
Hmm what about going outside for abit? Get out of the 4 walls soet of thing.?

In response to: Re: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

@outlanderit might be worth talking to them. Just over it all atm, and of course with them comes all those other thoughts into my head too, which makes it even more distressing.

Nah, not going outside today. 39 here today so staying inside where it is cool.

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

I know sis ❤ @Former-Member ill still stay with you but maybe tey and connect and chat about it as you cant say it here. Im not leaving. Its 36 here and watching movies so im not going anywhere
The heat makes everything alot worse too.

In response to: Re: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

Thanks @outlander, I wouldn't say it here anyway, I wouldn't want to trigger anyone else.

I have got BBT on atm to try and help too. I am just so over it and trying so hard to keep it together. I have to keep that front up for a bit longer. I can't let anyone see me like this

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

Of course bbt is on @Former-Member i know i understand. Its shite to say the least.
Have you found any project inspiration yet

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

@outlander @Former-Member here too

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

@Sans911 ❤

In response to: Re: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

@outlanderno inspirations yet, had a bit of a look but didn't have the motivation to look atm. Just trying to get through today with no major stuff ups

hi @Sans911, seen your gp yet?

In response to: RE: Darkness surrounds me

Re: RE: Darkness surrounds me

Breathing and baby steps @Former-Member thats all you need to do ❤

If i go missing @Former-Member @Sans911 im on the phone to psych team. I tried earlier but no answer. So trying again in a few minutes
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