Bubbles3Senior Contributor
Someone help me
Im so agitated and i cant stop shaking. I dont know whats wrong with me. I dont know what to do.
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Someone help me
256 replies
In response to: Someone help me
Bubbles3Senior Contributor
Re: Someone help me
know the kids are fighting. what im i going to do @Former-Member. i dont think i can handle this
In response to: Someone help me
Bubbles3Senior Contributor
Re: Someone help me
what im i going to do . the kid are fighting now. i dont know if these mesages are going through @luna. need help
In response to: Someone help me
Bubbles3Senior Contributor
Re: Someone help me
why arnt my messges going through
In response to: Someone help me
Unknown userMember
Re: Someone help me
Hey @Bubbles3
I am also noticing that your messages are not going through, I will notify Nik as it seems like a technical issue as they have all been approved by me.
Try distracting the kids if you can, get them helping you to get ready or doing something around the house, so they stop fighting 🙂
In response to: Someone help me
Bubbles3Senior Contributor
Re: Someone help me
They just want to go and i im not ready yet. Got a headache now. I have put them on the phone with hubbu and that has sorted them out for me. Hehe. I dont know why they not going through. It was maki g me very frustrated.
In response to: Someone help me
Bubbles3Senior Contributor
Re: Someone help me
I just found out that hubby is going away for the whole week next week. What the f..ck am i goi g to do. Im feeling so lost
In response to: Re: Someone help me
NikNikSenior Contributor
Re: Someone help me
Hi @Bubbles3
As I posted in the other thread - it's really important to reach out to crisis support when you're feeling the way you are at the moment.
You have developed a really good safety plan - are you able to reflect on that and find one of the strategies that you included in your safety plan to have a go at?
Other members have reached out to support you here tonght, but it seems like you're not finding it particularly helpful at to get you through this right now.
This is why it's so important to call a crisis service who can support you:
Lifeline: 13 11 14 or Crisis Chat
Suicide call back service: 1300 659 467 or online counselling
Beyondblue: 1300 22 4636 or web chat
If in immediate danger: 000
Please take care,
Nik
In response to: Someone help me
Bubbles3Senior Contributor
Re: Someone help me
My hand wont stop shaking. My body is trembling. Dont know what to do
In response to: Someone help me
outlanderSenior Contributor
Re: Someone help me
@bubbles take a few deep breathes. Its your anxiety coming out. Do some breathing activities and things you find calming
Distractions are good too
Distractions are good too
In response to: Someone help me
Bubbles3Senior Contributor
Re: Someone help me
Afternoon everyone. Im really sorry about last night. I dont know what was wrong with me. I suppose i let mark get in the way. Anyway in trouble now with the @Former-Member s . So that thats bringing me really down. Im about to see my psychologist soon. Hopefully she can help me a bit
