I just wanted to check in with lots of people who have helped me one way or another. I've been a bit out of the loop, under pressure at home and work.

I'm bound to forget people in my muddle headed state, and to anyone else passing by, hello!
@soul @Mazarita @CheerBear @Former-Member @Bunniekins @Phoenix_Rising @Former-Member @eth @Mazarita @MDT @outlander @Adge @Former-Member @Faith-and-Hope @Appleblossom @Snowie @Shaz51
Today I'm trying to do 3 things, which is probably a bit ambitious: gratitude, self care and small goals.
It can be hard to feel grateful when things aren't great, but I know I'm lucky to have a home and a job to go to, and health care.
I am feeling so jaded and worn down, that just when I most need self care, it seems hard to do. For today I'm going to get to bed early and have my sleeping potion so I can catch up a bit. I also plan to do my ever growing list of physio exercises.
Little goals: do the grocery shopping, make a pie for dinner, and sweep inside and out. All very domesticated. I also want to get out of the house with my daughter because she's back to uni this week and I won't be able to fit anything like that into her frantic schedule for a couple of months.
Gosh I don't know if I can do all that!
It would be good to do something with my son, but I am having trouble mustering up any enthusiasm as he is being difficult, if not obnoxious, of late. No double things are not happy for him.
I hope you all have a decent day, with some positives to sustain you. We're survivors and that's something to be proud of 