MDTSenior Contributor
sick of this sh*t
wasting my time is something i am really good at
i hate myself
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
sick of this sh*t
235 replies
In response to: sick of this sh*t
MDTSenior Contributor
Re: sick of this sh*t
hey @TAB
True
I find tuning out from everything can help.... making whatever environment i am in at the current time one that's a bit friendlier to me... usually this means turning off the tv which i wish i could do more of but that's not happening in this house
sometimes it means plugging my headphones in when im out somewhere but not even putting on music.. they act as earmuffs.. at night they do as well because my dad snores very loud and i cant sleep because of it..
i just want to be happy but that seems like it's an impossibility lately...
In response to: sick of this sh*t
TABSenior Contributor
Re: sick of this sh*t
Im taking self for a walk @MDT that works .. ah re noise try a fan and earplugs or perhaps arrange sleep times around fathers so already asleep re snoring or ask him to do something about it maybe
In response to: sick of this sh*t
TABSenior Contributor
Re: sick of this sh*t
Re walk @MDT I like hearing the birds, the wind, dogs barking, seeing things that hold interest however briefly . Just got back from walk
In response to: Re: sick of this sh*t
soulSenior Contributor
Re: sick of this sh*t
Sometimes you have to look for happiness or make it happen @MDT. It doesn't necessarily just fall in our laps. Small things even are better than nothing. Doing an exercise at the gym that you couldn't do before. Seeing something beautiful whilst you are out walking. I often take photos on my phone when I am out and about shooting them from interesting angles.
Tasting something delicious. Cleaning up something that was messy. Completing an assignment. Helping someone. Smiling at or complimenting a stranger.
In response to: sick of this sh*t
TABSenior Contributor
Re: sick of this sh*t
First step to 'being happy' is getting rid of/not taking notice of annoying stuff. Hard to be happy if kicking self tho @MDT ..it will come, when you are ready for it ..maybe pull back expectations for now and let go a bit 😀 Let things blow over ..
In response to: Re: sick of this sh*t
soulSenior Contributor
Re: sick of this sh*t
And no negative self talk @MDT. You do that a lot. Don't be so hard on yourself.
In response to: sick of this sh*t
TABSenior Contributor
Re: sick of this sh*t
I sorta agree with @soul ' s post @MDT
2 different paths same goal whatever works hey
2 different paths same goal whatever works hey
In response to: Re: sick of this sh*t
MDTSenior Contributor
Re: sick of this sh*t
yeah they sound like good ideas
I'm over it though tbh
Just everything is so dull and it doesn't change
it's moments like this that i feel like just going to bed and not waking up
im seeing my psychiatrist tomoz so hopefully that helps but i think he will just try to put me on a new med
nothing seems to interest me anymore and i feel like just putting all systems on 'basic'
im not happy and im sick of it
In response to: Re: sick of this sh*t
soulSenior Contributor
Re: sick of this sh*t
I hope the psych appt is productive for you @MDT. Does going to the gym help? Exercise is a good mood lifter usually.
In response to: sick of this sh*t
MDTSenior Contributor
Re: sick of this sh*t
they gym can help sometimes..
i used to go every second day but that was before uni went back..
i am trying to go at least 2 or 3 times a week but i cant find the time or energy these past couple of weeks.. i was trying to put on weight but my metabolism is making it hard..
i hate my physical appearance and being tall.. i guess its good im not as skinny as i once was though
ill probably go today this morning
i need to stop spending money on dumb shit.. but its hard not to because i want to be out exposing myself to the world and this costs.. its the only way i can get better.. god im still annoyed i didnt get that job with uni..
i cant do anymore tutoring because no one wants to accept me due to the fact i might get a graduate offer next year.. but thats unlikely..
im not happy and im wasting away my youth
i used to go every second day but that was before uni went back..
i am trying to go at least 2 or 3 times a week but i cant find the time or energy these past couple of weeks.. i was trying to put on weight but my metabolism is making it hard..
i hate my physical appearance and being tall.. i guess its good im not as skinny as i once was though
ill probably go today this morning
i need to stop spending money on dumb shit.. but its hard not to because i want to be out exposing myself to the world and this costs.. its the only way i can get better.. god im still annoyed i didnt get that job with uni..
i cant do anymore tutoring because no one wants to accept me due to the fact i might get a graduate offer next year.. but thats unlikely..
im not happy and im wasting away my youth
