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not coping

outlanderSenior Contributor04 Aug 2017, 8:11 pm AEST

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

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In response to: not coping

BowSenior Contributor17 Nov 2020, 8:42 pm AEDT

Re: not coping

I finally told a friend that I’m not ok this arvo. I’m suppose to see her tomorrow. Don’t know if I can do it

so ashamed of where I am again just a waste of space

In response to: not coping

AnastasiaSenior Contributor17 Nov 2020, 8:43 pm AEDT

Re: not coping

Glad she's feeling better @Shaz51

Makes you feel better too no doubt 💞❣️

Love to you all. Gotta fly sorry xxx

In response to: Re: not coping

outlanderSenior Contributor17 Nov 2020, 8:45 pm AEDT

Re: not coping

@Bow your definently not a waste of space! you can do it, its really good youve told someone that you trust that you arent feeling ok atm. relapses happen, its not your fault.
can i ask if you have any supports like a good gp and/or psychologist that could help you with this relapse?

In response to: Re: not coping

Eve7Senior Contributor17 Nov 2020, 8:45 pm AEDT

Re: not coping

I am sorry that you feel so low @Bow but I’m pleased you’ve been able to talk to a friend. That was very brave of you. Here for you.

🌸🌼🌸

In response to: Re: not coping

BowSenior Contributor17 Nov 2020, 8:51 pm AEDT

Re: not coping

I’m on a waiting list to see a psychologist- don’t know when I’m going to get an appointment though @outlander

In response to: Re: not coping

outlanderSenior Contributor17 Nov 2020, 8:53 pm AEDT

Re: not coping

that makes things quite tough @Bow
some clinics (for me theres a women health clinic) and they offer some free counselling sessions. maybe there is something like this near you?
if you have a gp refferral you could possibly do some research and asking around other psychologists if they have anything avaliable in the near future too

In response to: Re: not coping

BowSenior Contributor17 Nov 2020, 9:03 pm AEDT

Re: not coping

It all feels too hard. Making decisions choices. It took enough to get myself to the gp and then make a phone call.

Im tired. Inside. Physically. Intense want to sleep forever

sorry feel like I’m spiralling

In response to: Re: not coping

outlanderSenior Contributor17 Nov 2020, 9:05 pm AEDT

Re: not coping

its ok @Bow i understand
you can always use the helplines if you need to. they are free and lifeline is one thats avaliable 24/7 both on the phone and with webchat as well. please use these whenever you need to help with these urges and emotions that pop up.
mental health is so tiring, its a different sort of tired though hey-more like your entire soul is tired and nothing left to give.

In response to: Re: not coping

SnowieSenior Contributor17 Nov 2020, 9:07 pm AEDT

Re: not coping

Goodnight hun @outlander

💜💜

Please look after yourself and remember how much you mean to me and everyone here.

I am hoping tomorrow is a better day for you.

In response to: Re: not coping

outlanderSenior Contributor17 Nov 2020, 9:08 pm AEDT

Re: not coping

goodnight @Snowie please stay safe and i hope you can get some sleep. love and hugs :heart;

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