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Something’s not right

not coping

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

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In response to: not coping

Re: not coping

ive been going through my emails to get the reports ive had written up by chiros, physio etc and ive had alot 😮😮😬 but i need to find them as they contain diagnoses that might help with the pain specialist. still have a few more that i need to get including the previous chiro, bowen therapist, plus the surgeon whose done the dental operations about any complications etc which the nerve damage is the one im trying to get them to give an opinion on.

how are you? @Bow

In response to: not coping

Re: not coping

Thanks @Emelia8

Thanks @outlander but I don't think that is a good idea.

Have you got any plans for tomorrow?

In response to: Re: not coping

Re: not coping

Do you find chiro helps you @outlander ? Chiro is usually my go to.

Fair bit on edge tonight and emotional but don’t matter.

In response to: Re: not coping

Re: not coping

ok here with listening ears if you do want to talk though @Snowie

i have a few people picking up some items tomorrow but other then that i dont think theres much on at this point

In response to: Re: not coping

Re: not coping

sometimes chiro helps. it usually helps for when my hip is out but not so much for my neck injury lately. @Bow

of course it matters!, do you want to talk about what has you on edge?

In response to: Re: not coping

Re: not coping

Thanks @outlander 💜💜

In response to: Re: not coping

Re: not coping

Hello and sending you lots of tender hugs @Snowie , @outlander , @Bow , @Emelia8 , @Anastasia , @Zoe7 , @Faith-and-Hope , @Maggie

Mum is feeling a bit better today

I think the heat got to her yesterday it was 34 degrees up here yesterday

In response to: Re: not coping

Re: not coping

Have had a few things trigger me this evening @outlander , family things that are beyond my control I’m extremely anxious about tomorrow feeling overwhelmed with sh thoughts

In response to: Re: not coping

Re: not coping

@Snowie

im not surprised @Shaz51 it was 36 here and was affecting everyone in my household too. im glad shes feeling better today though

In response to: Re: not coping

Re: not coping

im sorry your overhwlmed with sh thoughts @Bow what normally helps with these urges? i know they can be so hard to manage
what has you anxious about tomorrow?
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