not coping

Its so hard to explain things on phone 🤦‍♀️ @Emelia8
My emergency book for pop is an actual book-i just get the cheap books from big w that are like 50cents.
In the book it contains different things about pop that others might need to know if i end up in hospital or im away sort of thing.

It has his name, dob and allergies on one page, on another page/s it has thr name of his conditions and how its managed. Ie-diabetes type 2 as a heading then underneath i have written something like-managed by diet, exercise and his medications for it.
And will go through each condition for him.

On the next page/s there is a list of his support people which includes the clinic and contact number, the name of the person and the role ie Dr Name (G.P)

The next section is for medications. Here is where i list the name of the medications and the doses on their own.
Then on another page i will do each medication detail
So
One line-Name of medication. Then underneath itll say what that medication is for and also details about how to administer.
Ie
Name of medication
-treats Diabetes
-One tablet gets taken in the morning with food (breakfast)
-one tablet gets taken at night before bed (no food required)

Hope that makes sense...

Oh thats annoying @Snowie