not coping

I love you too sis @Sans911 💜
I dont have much left in me to keep fighting a battle that never ends and one that comes from so many angles theres never really a starting point 😞 just keeps adding and adding. My own thoughts and unwellness are drowning me

I know sweetie that it's hard to keep treading water. I know everything is continually overwhelming and there is no let up. Just do whatever it takes, and however you manage. That is enough. And I've got you, as have others. We'll hold your head above the water for as long is as needed.

@outlander💕💕💕

Hi there @outlander ,

I'd like to second the beautiful, perfect words of @Sans911 and @NatureLover in their stellar supportive posts if I may, just reminding you first and foremost that we are sitting in this with you and want to be here to support you in any way we can.

I can see it's a particularly rough day for you, and that you are having a battle with the urge to SH and SI at the moment, so just a reminder from your friendly community moderator that we want you to know you’re not on your own, and ultimately never alone in this. Do you have SCBS and Lifeline's number at arms reach if you'd like or feel the need to speak with someone instantaneously? It’s key to us that you are able to stay safe, and you can always call 000 too in case of emergency.

Here with you always and extending the topmost care and gratitude,

Otter

i dont know how people survive physical and mh combined. most days i feel so sick it feels like i can barely breathe. @Sans911