not coping

yeah ive been contemplating this cover for a while, even before i asked on here a while ago about what others though about health insurance. i think knowing a hernia unless removed is going to be an ongoing thing plus womens health just doesnt dissappear either so i gathered if i need a laproscopy or anything like that ill be covered for that as well plus the basics like appendix, tonsils and that sort of stuff (which tough wood doesnt happen!!) @Snowie i guess since ive been sitting on it for so long it might be a sign that its a good option.

i only see the nurse once every month though and she doesnt seem to be helping. im going to have to get her to suggest some more things besides eat healthy and exercise (which im already doing) to try and get more weight off again. even though ive increased exercise and have been barely having one meal a day for the last few weeks apparently i put it on 🤷‍♀️ she and I cant work it out or know why thats happened but my gp and specialist have been encouraging me as well i just struggle with it heaps always have-could be part of pcos though as i really only have to breathe in oil and it takes advantage of that!
i have my online counsellor that i chat with each week (or fortnight depending on when i can speak with her) as well.

thanks @Eve7 getting quite sick of it. something going right would be a nice change!

im sorry you had a bumpy start to the day, do you want to talk about it? im ok to listen if itll help?

thats ok @Eve7 i hope your meds work and you can get some sleep and start the day fresh tomorrow
love and hugs 🧡💛💛💛

goodnight @Snowie was good catching you i hope you sleep well and tomorrow is better. good luck with psych appt tomorrow

thanks @NatureLover
hoping your not feeling to stressed today