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Something’s not right

not coping

outlanderSenior Contributor

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

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In response to: not coping

outlanderSenior Contributor

Re: not coping

i had a look at the exercise you linked @Former-Member looks different, im glad it helps Izzy. i might give it ago one time too.

ive been at this for 3/4 yrs i cant even remember now and in that time ive barely gotten anywhere with professional supports because i just shut down. i cant talk to them about hardly anything and what i can talk to them about ive already gone through. im to scared to talk about what happens at home, to scared to talk about the traumas. i know therapy isn't easy and not suppose to be easy but every session always seem to have me slipping more and more backwards.

whats making it worse today is that those around me are now creating their own business and they expect me to 'like' their pages but they couldn't take 2 seconds to do the same for me.

i feel like im going to have a meltdown, im sorry, maybe i should go for now. its not anything you've said i think being here alone and time to think and everything has opened the flood gates..

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

thank you for your support @Former-Member im sorry for my meltdown. i am abit calmer now

In response to: Re: not coping

Unknown userMember

Re: not coping

I am so sorry things have gotten this far for you today. I haven't read your other post yet, but I am very much hoping you're ok and safe. Please little one keep yourself safe. Love you Nikki

@outlander

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

i am safe enough for now @Former-Member

are you ok?

In response to: Re: not coping

Unknown userMember

Re: not coping

No need to be sorry, how many meltdown's have you helped Izzy through for which I thank you from the bottom of my heart. I will be here or in and out of here most of the afternoon as I am using it to procrastinate on finishing the housework that understandably Izzy has let slide in her current mental state. So please tag me if you want to chat even about random stuff my friend. 💜 Nikki

@outlander

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

Thanks @Former-Member
i have to do some housework too at some point. the kids are coming over in another hour and a half and have to do the horses. hopefully the time will go quickly.

In response to: not coping

outlanderSenior Contributor

Re: not coping

i dissociate too but not in the way you do. for me im either here or 'not here' i don't have alters. i have done strange things though while im 'not here' like actually driving to the shops and back and honestly didn't remember it and wondered why i had the supplies i was going to get but were right in front of me. strange.
are you safe though-just cause you said the 16 yr old is leaving her opinion of herself and it doesn't tickle. im guessing you may be refering to sh? @Former-Member

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

@Maggie 👋

In response to: Re: not coping

Unknown userMember

Re: not coping

That would be a little scary to disassociates like that. Mine you people probably would think the same with how it works for us. Yes I meant SH, but we are safe enough. The problem is she has stopped talking to Sean so no one knows where "her head" is at anymore. I hope your homework goes smoothly and your siblings behave themselves for you. @outlander

In response to: Re: not coping

MaggieSenior Contributor

Re: not coping

@outlander I’ve just been back reading here. Gosh, it’s difficult for you. I really am so sorry you have a dragon for a mother. I tried not to say anything, and that’s my polite version. Sorry for the outburst, 😈😈I just feel big feels for you. 💜💜💜

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