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Something’s not right

not coping

outlanderSenior Contributor

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

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In response to: not coping

Unknown userMember

Re: not coping

Morning @ outlander,@Maggie,
I'm alive outlander,got severe problem with stress and anxiety,just keep breathing outlander,that's all we can do.But I know the chaos in yours and mine head with the emergency siren going makes it extremely difficult.

In response to: not coping

MaggieSenior Contributor

Re: not coping

Hi @Former-Member sending warm wishes. Stay safe.

In response to: not coping

outlanderSenior Contributor

Re: not coping

I cant go gently thats the problem @Maggie
Im flat out all day and in 10 minutes ill have to leave and go for the day and yet again probably wont be back until 8 oclock like the past few nights
My foot is really stuffing me around and its frustrating me because im walking around despite pain meds on egg shells thtough the pain and also my home life and friendships.
Everything seems to only take one tiny tiny thing and its all screwed up.
Why does life have to be about walking on egg shells.
I dont like dogs but thanks for the offer.
I just cant keep doing it like this.
I want it all to end

@Former-Member i cant even breathe without troubles. If i hold my breath long enough it might just stop the troubles

In response to: not coping

outlanderSenior Contributor

Re: not coping

Why wont these thoughts leave me alone 😞

In response to: Re: not coping

MaggieSenior Contributor

Re: not coping

Gosh @outlander I'm sorry your life is so busy, I do wish you could have some YOU time. Sending you a warm hug, sorry it's all I have right now.

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

thanks @Maggie

In response to: Re: not coping

Unknown userMember

Re: not coping

Thanks @Maggie,@outlander, got medication filled today to relax me tonight,not for it but it is numbing me.Got out on my own today to pick up my new specs,got a very sore swollen left foot outlander as I walked alot in boots.

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

@Former-Member why did you delete your post?

In response to: Re: not coping

Unknown userMember

Re: not coping

Nik deleted it because I said the first two letters of the medication I'm taking tonight @outlander

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

ahh yep ok @Former-Member

ive read your post through my emails Li1 so ill reply anyway
im glad you have soemthing that can help you out with your anxiety. Your not giving in to anything rather accepting help. Which seems you need and im gld your getting.

Im glad you were ablt to go on your own for abit today. Dont feel guilty, you know thats her trick for your to give in. your strong and can and will get through this.

Hmm ive been a right mess today and ive realised I literally have no zest for life and that is what scares me. If I have nothing and one day I cant conrol my urges.. well I dont know what will happen now.
Tonight ive realised the state my foot is in. I got up and went to walk into the kitchen and my foot gave in and completely slumped to the ground and now I have a sore tailbone because that took the brunt of it when I landed .

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