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Something’s not right

not coping

outlanderSenior Contributor04 Aug 2017, 8:11 pm AEST

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

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In response to: not coping

outlanderSenior Contributor15 May 2020, 1:13 pm AEST

Re: not coping

here for you if you need @Former-Member ❣

In response to: not coping

JupiterSenior Contributor15 May 2020, 3:44 pm AEST

Re: not coping

Hey @outlander

I'm sorry to hear you are having a difficult time today. Please reach out for support as you need and let us know if we can do anything to help.

Take good care of yourself

In response to: Re: not coping

outlanderSenior Contributor15 May 2020, 4:09 pm AEST

Re: not coping

thank you @Jupiter

In response to: Re: not coping

SnowieSenior Contributor15 May 2020, 4:50 pm AEST

Re: not coping

@outlander sis

Much love and hugs coming your way ❤💌💜💙💚

In response to: Re: not coping

outlanderSenior Contributor15 May 2020, 5:13 pm AEST

Re: not coping

@Snowie 💚💚
How are you holding up?

In response to: Re: not coping

Unknown userMember15 May 2020, 5:14 pm AEST

Re: not coping

Sorry @outlander for not being here, had a hard stressful day

In response to: Re: not coping

outlanderSenior Contributor15 May 2020, 5:16 pm AEST

Re: not coping

no worries @Former-Member
do you want to talk about it

In response to: Re: not coping

Unknown userMember15 May 2020, 5:17 pm AEST

Re: not coping

@outlander just haven't had much time to myself today and I've just been having panic attacks all day and now I have a headache and feel tired again. Had a panic attack on my walk with my Dog but that happens a lot because of lots of people driving or walking past, I just want to run and hide and feel claustrophobic

In response to: Re: not coping

outlanderSenior Contributor15 May 2020, 5:21 pm AEST

Re: not coping

panic attacks are hard and tiring @Former-Member
maybe just find a good movie to watch, take a pain killer for your headache and have something to eat. some self care time

In response to: Re: not coping

Unknown userMember15 May 2020, 5:23 pm AEST

Re: not coping

@outlander thanks for the suggestion, just took something for my headache. might just go watch TV or something or eat again idk, so if I'm not on here that's why

@Former-Member @Sans911 @Snowie @Lee82 and if there's anyone else I've missed

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.