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Something’s not right

not coping

outlanderSenior Contributor

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

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In response to: not coping

Unknown userMember

Re: not coping

Good morning @Snowie

How are you feeling this morning? It sounded like a tough night ❤️

Is there something you usually do for yourself to rest after a difficult time?

In case you'd like to chat to someone, the SANE counselling service is there for you on 1800 18 7263

You gave such beautiful support to the community last night, hope we can do the same today 😊

Big hugs,

TuxedoCat

In response to: Re: not coping

SnowieSenior Contributor

Re: not coping

Hi @Former-Member

I am ok today, just having to deal with my actions from last night.

I will probably just lay low today and try to have a nap.

Will reach out if I need too.

Thanks

In response to: Re: not coping

Unknown userMember

Re: not coping

Be gentle on yourself ❤️

And a nap sounds great. I hope you get a lovely rest today.

I know we're sitting with you,

TuxedoCat

In response to: not coping

outlanderSenior Contributor

Re: not coping

thanks @Snowie
i can only hop itll get better.

In response to: not coping

hanamiSenior Contributor

Re: not coping

Hi @Snowie

I'm sorry to hear last night was not great for you. How are things today?

sending hugs

hanami 💮

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

would anyone be around to talk to?

In response to: Re: not coping

tymeModerator

Re: not coping

Hey @outlander ,

I'm here. How are you? Did you do anything today you'd like to talk about?

tyme

In response to: Re: not coping

outlanderSenior Contributor

Re: not coping

thanks @tyme
just having alot of anxiety lately and its getting tiring. bit worn out from work and stuff too

In response to: Re: not coping

Eve7Senior Contributor

Re: not coping

@outlander

💜💙💙💜

In response to: Re: not coping

NatureLoverSenior Contributor

Re: not coping

@outlander thinking of you and sending good wishes...

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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