Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Something’s not right

not coping

outlanderSenior Contributor04 Aug 2017, 8:11 pm AEST

not coping

im not coping

i cant handle all of these things

besides my mental health deteriorating so dramatically, and my physicall health floating up the creek

and now within the past few hours

my great grandmother now is in a nursing home and they dont know how long she has left and to make thigns worse i think i have to put my beleoved horse down.

we just had vets out and spend the last 4 hours trying to save my horse. its been 2 hours and went back to check on her and its not looking good.

not good at all 😞 😞 😞 😞 😞 😞 😞 😞

i dont know what to do or how to feel, im a complete mess 😞

18135 replies

12,461 - 12,470 of 18,135

1...1,246 1,247 1,248...1,814

In response to: not coping

SnowieSenior Contributor02 Apr 2022, 6:47 pm AEDT

Re: not coping

@outlander missing you sis, hoping things are going ok for you.

Sending lots of love your way 💗💗

In response to: Re: not coping

outlanderSenior Contributor02 Apr 2022, 9:58 pm AEDT

Re: not coping

@Snowie @Sans911 @Appleblossom

In response to: Re: not coping

outlanderSenior Contributor02 Apr 2022, 10:00 pm AEDT

Re: not coping

@NatureLover

In response to: Re: not coping

Eve7Senior Contributor02 Apr 2022, 10:03 pm AEDT

Re: not coping

@outlander

💙💚💙

In response to: Re: not coping

outlanderSenior Contributor02 Apr 2022, 10:04 pm AEDT

Re: not coping

@Eve7

In response to: Re: not coping

outlanderSenior Contributor02 Apr 2022, 10:06 pm AEDT

Re: not coping

i have had some massive changes these last few months and ive just made 2 of the biggest decisions in my life and i dont really know how to handle all the emotions that come with it

@Sans911 @Snowie @Eve7 @NatureLover @Appleblossom (and all reading along)

In response to: Re: not coping

Sans911Senior Contributor02 Apr 2022, 10:10 pm AEDT

Re: not coping

Big decisions are tough @outlander. Just remember to breathe. You got this.

Go splash your face and wrists with cold water. It will help settle your heart rate.

In response to: Re: not coping

outlanderSenior Contributor02 Apr 2022, 10:14 pm AEDT

Re: not coping

im leaving my carer role with pop @Sans911

In response to: Re: not coping

outlanderSenior Contributor02 Apr 2022, 10:17 pm AEDT

Re: not coping

i also may have gastroparesis or crps through my digestive system that is being investigated as well @Sans911

and ive got my new job and been promoted to manager in such a short time and just been offerred it full time.
i am also looking at moving into my own house and ive already told mum that today

In response to: Re: not coping

outlanderSenior Contributor02 Apr 2022, 10:20 pm AEDT

Re: not coping

@Eve7 above msg

12,461 - 12,470 of 18,135

1...1,246 1,247 1,248...1,814

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Aboriginal flag

Torres Strait Islander flag

Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.