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Coming to terms with reality

Coming to terms with reality

Hi Readers, i am suffering from "mental health issues" and it is an ongoing, daily battle. I am pretty much constantly wrestling with the thoughts going on in my mind. And my psychical life seems too be suffering for it. (There is a huge difference between physical and mental ) something is definitely not right! So each day I'm waking up and going about my routine. And over the last few days, weeks and months. I have been noticing changes in my mentality toward myself, others and life. And some questions such as, what is my life about? And what should my objectives be? Have arisen... of course like we all are, I'm subject too making decisions... and there has been the same options in front of me time and time again for months on end. And it becomes rather draining and mundane. And i feel myself going around in circles like something simple just ain't connecting.

I enjoy writing, art, music. And peace of mind... walking, reading, meditation. Taking care of myself. Socialising. Etcetera. Getting ahead, getting in front. Planning, dreaming and so on. And do my best to look after myself. While accepting that it can only ever be so much.

But there just something not quite right. And I'm suffering for it on a daily basis. And I'm tired and fed up with going through the same stuff everyday. And in all honesty. Alot of my suffering comes from prospective and thought processes.

Does anyone wanna talk with me about some things that might help? In particular dealing with people no matter who they are. Can be very stressful and cause lots of procrastinating about pros and cons. In particularly people who i think about reaching out to for support. Because of dilemmas dramas and social dynamics. And picking up on things that "aint really happening" "gut feelings type of stuff " "intuition" that type of thing. And enjoying time with people is great! I just tend to be overly preoccupied with symptoms to be worried about socialising sometimes "Symptoms which involves others"

3494 replies

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In response to: Coming to terms with reality

Re: Coming to terms with reality

@ Eudemonism,
Once you're off the addictions.. you'll hopefully be far better to tackle the meds side effects too. One step at a time... I would love to see you succeed at this... and know you can do it
We'll do it together.. I am quitting my tea habit.

@Former-Member..
I think it's sky blue and yellow in that order...it's been so long I had to answer this or even thought about it.

In response to: Coming to terms with reality

Re: Coming to terms with reality

@eudemonism,
Do you like music.?.. I have it on almost always.. feels it helps me connect to myself

Can be a good option if you're looking for a therapy but not boring stuff like meditation 😊

In response to: Re: Coming to terms with reality

Re: Coming to terms with reality

@eudemonism

Keep on writing down your thoughts on here..

Or somewhere that is private at home...

important for you to feel heard on here...

we will just listen not advise....agreed @Friendconnect

@we care about you...so we will not advise just support you through the worst times in the next few days

In response to: Coming to terms with reality

Re: Coming to terms with reality

The mental system of this country is made up of truly evil and sinister people. Who all deserve too die. They are wicked. And they deserve to be punished. According to their deeds.

In response to: Coming to terms with reality

Re: Coming to terms with reality

Death too the mental health system and all her work for it.

In response to: Coming to terms with reality

Re: Coming to terms with reality

They stink of sickness, death and disease. They take home a profit each week. They are the scum of society.

In response to: Coming to terms with reality

Re: Coming to terms with reality

They all deserve to die

In response to: Coming to terms with reality

Re: Coming to terms with reality

They are low life pieces of government sh!the and God will seek retribution upon everyone of them

In response to: Coming to terms with reality

Re: Coming to terms with reality

@Former-Member and @eudemonism

I am empty now.. no more advise to offer honestly

Eude your pain is real friend.. and no one can truly understand the pain without having been through it.

I do hope that the experts are/get sensitive enough about their work and consider how critical their prescriptions can be to someone's life.

I am outside for a short stroll... still hasn't cooled down enough

In response to: Coming to terms with reality

Re: Coming to terms with reality

@Former-Member
Sorry... I am not sure of my favourite colours... don't know myself that much yet

Will let you know when I get to know... might sound funny but I would rathar not answer than something wrong
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