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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thanks @Sans911,it has been lonely.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thanks @Faith-and-Hope,trying to get your name right on my phone.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

good to see you @Former-Member !!!

@Sans911weve got you sis. we will all hold one finger each and help you back up onto this ledge. keep you balanced enough to help you along as best you can.

the psych sounded like an a** i really do hope the respite centre will help you. please use them as much as you can. you are worth it sis

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Membergood to see you

@Sans911I am glad you are going back to the respite centre. I know how hard you are trying to hang on to any hope. Sitting right next to you and not leaving your side

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I got sucker-punched like that a few weeks ago now @Sans911 ..... but as a Carer I am probably a little steadier on my feet cos I don’t have the same internal battles that you do, and I have been seasoned by dealing with some pretty cruel people across a long period of time .....

Sooooo feeling for you. Wanna give that man a piece of my mind ...... just you hang on there missy ..... cos we’re all here barracking for you ..... that’s what each of these posts means ..... we’re on your team, we believe in you ..... ❣️

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I feel alone @Phoenix-Rising, I'm severely distressed ATM and past few nights,don't know if I can keep going.Feel defeated.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Don’t worry @Former-Member .... I answer to anything ..... 😏

Wow .... and you got sucker-punched by your mum again Hon ..... ☹️

Glad you’re back here with us. You were missed .....

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thanks @Faith -and- Hope
Its my fault, like everything... shouldn't be here.Don't know if I should be here tonight but,not in a good headspace.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Just huddle in and chat with us @Former-Member ..... some people are just programmed to spend their life blaming others ...... pretend you have a hearing aid and turn the volume down on her.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Memberyou do deserve to be here. we will help you and hold the light for you too. thats what we do here

701 - 710 of 2,548