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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

ok sis just so you know i dont respond less to you @Sans911 i hope you sleep well tonigt

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good night @Sans911 hope you get some sleep tonight

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Sans911 hope you got some sleep last night or at least some rest.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 💜💜💜

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

good morning my angel @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander that's my line! Hello @Former-Member

I saw you've both had a tricky 24hours. But I'm glad that 1.you are both reaching out for support, and 2.that support is forthcoming.

I won't apologise that I wasn't here, but I'm still sorry you have both had a tough time. I was really struggling yesterday evening. That's partly why I logged out earlier than usual, but there was also lots going on the forums & I had difficulty keeping up.

I couldn't get through to my usual helplines I use, so I rang my local mh. I didn't get my case manager, but I got another mh nurse I've spoken to before. She helped a little, and I told her I was considering hospital as I felt very unsafe. I didn't end up going as while they could keep me physically safe, they couldn't keep me safe from my emotions.

So I did SH unfortunately, not as bad I had intended, but enough to shut me down, sleep twice as much as I have been, which has had a knock on effect that I feel a little better for now. Later today might be different. I got a phone call from the same mh nurse earlier this morning, asking why I didn't go to hospital. She didn't question if I did anything, but as long as I was safe, she was satisfied.

Are you both ok now? Are you safe? I'm still catching up on everything. Thank you both for your thoughtful images. That's nice to wake up to.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911,please go to hospital if you have a moment like that today.💌

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Lol @Sans911

I had a feeling you were having a rough night as you logged off earlier than usual. I am glad that you asked for support and it was recieved although not as much as id hoped.
I understand how you would be feeling about now 💖💖

I wish the phone app has the option to upload images as i dont usually get onto the computer till later.

I am safe yes and im hoping you are too
Im trying with greay difficulty to still keep pain under wraps and want to keep reaching out for that something more like alot extra of meds whixh answers how i am mentally.

Im just drawing. Do you have any plans for today

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hey @Former-Member. I'll consider it, ok? Its just that there's nothing they can do or give me to make me feel better. Talking to someone might help, but might also make things worse. A lot of anger bubbling under the surface recently, and I hate anger. It's so destructive. I don't want to be rude to hospital staff, and/or get another black mark against me for being uncooperative.

How are you doing today? I was coming to say hi to you on the Good Morning thread next
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