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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @Sans911 - i'm sorry that things are so hard at the moment, and that you are not getting the support that you need when you need it, or in a dignified and human way 😞
I do not see you as attention seeking, ever and you dont deserve to be left with feeling shame and/or guilt. I'm glad that you have here to let some of it out, though it doesnt replace the help that you need. 😞 i am here.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @Bubbles3 - can hear that right now is hard... i hope that in the near future it isnt as hard, though it doesnt make right now any easier. I dont see or read you as the way you describe yourself, just as someone who is in pain and difficulty with the symptoms of MI... which arent your fault... You do deserve to be here, and be cared for and supported. Here iwth you too.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 @ Bubbles3
I am extremely concerned for the both of you? XX

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bubbles3 what's happening for you today? I'm happy to listen.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bubbles3 ..... I am so glad you shared your story with us ..... you have struggled so much and had a hard life, but you have also begin a new life .... not without the struggles to over come the old one, they are still with you ..... but so are your beautiful kids and loving husband. Nobody can take that away from you ...... and it is something wonderful tha5 your violent father couldn’t stop you from achieving, because you are a survivor of what he did .... you are a survivor of all the terrible suffering in your past, and you are working to build a better you from all those pieces.

I believe in you, and I love that we have met here ..... and you are someone who finds joy, and brings joy, in bubbles .....

Hugs n Hugs Hon ..... Just you hang in there ...... so many of us here are riding with you .....

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911just checking in on you. God, I sound like an old hen (mm maybe I am)!! Hopefull this picture reminds you to eat something!!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Former-Member @Former-Member @Bubbles3 @Faith-and-Hope

I'm going to get some sleep tonight, so I'm logging off early. Thanks for your support. Xxxx

Catch up with you tomorrow. I know you aren't travelling so well yourselves, so I hope you get a little bit of rest too tonight

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911Goodnight hun, really do hope you get some sleep tonight

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hugs i just read the original one you wrote. Im starting to think if you live inside my head. Tou write pretty much what i think. I hope you manage to get some sleep tonight ❤❤❤ @Sans911 .

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Goodnight @Sans911 ..... I hope you sleep well too ❣️

271 - 280 of 2,548