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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Goodnight @Faith-and-Hope

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Back on your time @Sans911 .....

Goodnight .... 💕

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Faith-and-Hope - I was actually just thinking of asking you that. You've had a busy time lately taking care of everyone's needs. And travelling. You must be tired. Goodnight again. 💛💜

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Have landed with a cold @Sans911 ..... so I guess that answers that question .... 😕

Still, could be worse ..... will have to rest up for a bit methinks ......

G'night 💕

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thanks for last night/this morning @Sans911

How did you end up sleeping?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ❣❣💌💌❤❤

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I so wanted to be brave and stamp out my chronic SI/SH tendencies with my other thread, and for a while there I was winning the battle.

But mere words cut me to the core of my bruised self, and I'm so vulnerable right now, that it doesn't take much to tip the scales in the wrong direction.

I am so close to giving up right now. I can't continue living like this for much longer. When I'm told I waste resources, when I'm treated like a criminal in hospital & shackled by restraints, when I'm seen as attention or attention drug seeking, my level of shame and guilt increases with each interaction.

Yet I wait, and I wait, a victim of the public health system, for my turn to come to me. My journey to recovery has barely begun yet.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Im a loser. I hate myself right now. I dont deserve to be here. Everybody can talk aboht it but i cant. Fkn hate everything

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bubbles3 you can always talk about yourself with us here. And you deserve to be here as much as anyone else. I'm sorry you feel so bad.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911I am so sorry that you have had these bad experiences lately. You have NOTHING to feel shame and guilt about. This is NOT YOUR FAULT. We do not choose to have MI, we do not choose this life. And I know by saying these words probably will not change your thinking, but I am going to say them anyway.

It is a journey and is super difficult at times (or most of the time) but hopefully you can see that you are worth fighting for. And if you can't, then I will keep telling you. So please keep reaching out in whatever way you need too, and will help you however I can along the way.

Because @Sans911 you do matter and you are worth fighting for

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