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Something’s not right

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thanks sis @Sans911
I know you've been teaching bits and pieces from only thr bits ive read out the workbook i have. If you dont mind i would love if you could teach me more

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good night sis talk tomorrow @Sans911 😴💕

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Sans911 💕

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Goodmorning @Sans911, glad you and @outlander had a good talk last night. Sometimes easier just one on one. Hope you got some sleep last night and today has some good in it for you ❣💖

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Your up early @Sans911 how did you sleep?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Snowie

Good morning my two sisters. You know I would happily chat to both of you at the same time. There's plenty of room in my heart for you too. But knowing Snowie that you are sleeping is the best thing. How was your sleep? Dare I ask how your's was @outlander. I slept well; I've been awake about 30mins. Fed the cats. Coffee for me.

I'm going for a walk in a few hours inside a shopping centre (yes you read that right!) with a bunch of older women. They do 2 ambling laps, then it's coffee time! I met one if the woman on my new walk group yesterday.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Will be back gotta take little one to school be back in a few min

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Sans911, not a great night, fire alarm set off plus a nightmare means a sleep deprived Snowie!!

Glad you slept well. The walk plus the coffee afterwards sounds nice. Hopefully there are some nice ladies there. Could this become a regular occurance?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

No sleep again @Sans911 driving me crazy right about now. Glad you slept ok too. Sounds like a nice walk despite it being in the shopping mall hopefully you meet some nice new people too

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

How are you feeling today?
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