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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - everything has gone to shite today. I can't be here right now. I'll be back later

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

ok @Sans911 please keep safe

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - I'm safe hun. Just buckets the & buckets of tears 😭.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

💜💐 @Sans911 ...... hugs

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

tears are fine and my shoulder is there if you need @Sans911

hoping your appt goes ok, will be sitting with you

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 still in my thoughts every minute 💗❣💖

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Faith-and-Hope @Snowie @Shaz51

Too many things colliding at the same time these last few days. As @CheerBear and @Phoenix_Rising would say something along the lines of smashed by many 🚍. Now watch them correct me lol. And something else about snowflaky banana heads.

Complete lack of concern or empathy from my local community mh team, who told me that I can't be helped. Well, nail me to that godamn cross then. I feel so freaking invalidated right now & my chances of reaching out for help in crisis is getting less and less.

So I had psyched myself up for my pyschologist appt today and he rang & cancelled it as he was sick. So now another week until I get to talk to him!

Just before that I got a text from the real estate agent that my house mate hadn't paid rent for a month! Yes, I know what you are all going to say, so please I beg you don't. She is on her last warning. She heard me ranting about her to the real estate office so she knows how upset I am.

I'm going for a walk to get out of this house. I'm safe and I've calmed down for now. My case manager was nice enough to bring my meds over and have a chat. I told him that I'm not impressed with the crisis team. Of course he defended them.

I'm just di done with everything. I want to stop the bus and get off. Ditch meds, therapy, the whole lot. I couldn't care less if I stayed the same the rest of my life.


In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 oh hun you have been smashed by too many buses at the same time. No wonder everything has gone wonky and you want to ditch it all. Cant say i wouldnt want to do the same.
Walking next to you for now sis 💗💞💓❣💖💕

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

hearing you sis, walking and sitting with you @Sans911

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

That all superly duperly sucks @Sans911. It definitely sounds like you have been squished by a lot of buses today and it is painfully obvious to me that everyone on the MH team is a melted snowflakey banana head!

It makes me SO CRANKY that these sorts of attitudes continue to persist when it comes to BPD. You CAN be helped...but I'm guessing not by those melted snowflakey banana heads! I so badly wish I could send you a clone of TTT.

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