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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Oops i forgot to also add that sometimes esp lateley im unsure how to have a convo and keep up with it. I find i run out of words to say but i want to interact more with you guys in a normal and everyday sort of convo too like the convo yourself, snowie and catcakes had the other day before i started loosing it again and you helped me with that exercise. I want to interact more but im not sure how and finding it tricky to engage in normal convos. Does that make sense? @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Your welcome @Former-Member ❤

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning sis @Sans911 💜

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @outlander @Snowie @Former-Member @Faith-and-Hope @Shaz51

@outlander - I read your post thank you. I want to give a proper response but I really have to try to keep on track my new walking schedule.im going for a walk as soon as I've finished my coffee, then I'll come back & have breakfast. I'll respond after that.

Here's to a kind and gentle start to the week for Monday.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

No dramas im not going anywhere ❤ enjoy your walk hopefully the weathers nice where you are? @Sans911 and do you leave the respite place today or is that tomorrow? And your picking up kitty today to yeh?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - it's very overcast here right now so nice and fresh and but that means really humid later-ick. I it's been so nice here with the a/c in my room. No night sweats. Yes I'm going home around lunchtime. I have a physio appointment for my shoulder at 1pm (my time), then pick up kitty, meds, and home.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hopefully it stays cool @san911 humidity is yukky. Do you have a/c at home?
Good luck at physio- are you seeing some improvement or less pain?
And im sure you said that you have a psych (?) Appt today too?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good morning @Sans911. Hope your appt. go ok today. But most importantly, no more sleeps!! Have a great time with you new little additon to your family

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie-pdoc and pyschologist are tommorow hun. Within an hour of each other!

Physio today after lunch. GP Thurs. My life is but one long appt!

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911my bad!! My memory is shocking!!

Well hope physio goes well today and of course picking up Jasper!! (see I remember his name!)

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