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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie i hope you are able to relax enougj and get some sleep tonight, take care 💖

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

You too @Former-Member

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member - I'm not sure what you're waiting for, but life can improve. Often it's in small amounts that's hard for us to see. My difficulties are far from over as I have a long road to recovery but I'm not on such a HUGE roller-coaster of emotions & instability. Just take one day at a day or an hour by hour if needed. We're here for you.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander I know you are around lil Sis. I'm hoping you are okish. Hugs for my angel 😇 😺

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 good luck for your appts tomorrow and also for picling up your new cat. Goodnight sis 💖💜💖💜

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 not sure i can say what im wating for here. I know the battles long and hard. Im just worn out and yeah. I dont wanna discourage others from losing hope with getting help is all.
I hope your appointments go well tomorrow and are able to find some calm tonight maybe talk with staf if needed

@goodnight @Snowie ❤

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member - I already know what it is from the other thread. Just take care & I'm here to listen and help whenever you need it.

Goodnight my sweet sister @Snowie. Please take care of yourself as best as you can. I'm always beside you even when I'm not here.

@outlander - I know you are struggling with some difficult stuff today. But you've barely talked to me. I kinda understand, but I don't. I'm logging out anyway. Goodnight lil Sis. 💜 💙

Goodnight @Former-Member @Faith-and-Hope @Shaz51 @Bunniekins 😴😴😴💓💓💓

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - I apologise. That was rude of me, and I'm sorry. I know you're tired and overwhelmed. Take care lil Sis 💛 💜 💙 💚 ❤️

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Night, I fell asleep, thanks for the support today @outlander and @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 sis 💖 i was going to tag you guys in those posts but i still have those feelings and worry if i tag you or anyone on the more heavier stuff ill loose you guys too. I dont want to dissapoint you but i dont want to push you away either. Im finding it alittle hard in my head to balance that bit. I wanted to tag you and a few others to say that im having a rough time can u please help but was worried at the same time wirh everyone going through their own things that ill make it worse for them and bring them down too. and you dont need to apologise i am glad your being honest with me in hoping with being honest in return itll help too. I really didnt mean to leave you out and i really do apologise. And btw because its hard to know feelings via screen i am not angry or anything. I love you sis and i doubt anything would change that 💜💛💙💖❤❣💕💜💜
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