The great yoga adventure

@Phoenix_Rising its definately a good idea. How about a shoulder stand?

Well the corpse pose (yes sounds a bit morbid) is called Shavasana - that's it's real (sanskrit) yoga name.

So maybe we can just call it that, as long as everyone knows what we mean.

It's actually about my favourite.

My yoga teacher said that doing Shavasana (& relaxation) at the end of class, was the only thing that kept her going to yoga. It's sort of the same for me...

Thanks @Phoenix_Rising & thanks @soul for your understanding about my cat Minx.

Adge

@TheVorticon bridging under the chocolate bridge sounds like a plan!

@Former-Member we were talking about doing shoulder stand last week - apparently it's @Adge's favourite pose. Maybe we should do the as-yet-unnamed pose next week to get some of those slacker yogis back here and then shoulder pose the week after???

@Former-Member We did pigeon pose a few weeks ago so yes, pigeoning is acceptable...so long as the pigeon stays away from the bridges - I know what pigeons tend to do on bridges. When you say you pigeoned, did you do that in the helpcentre???

Thanks @Former-Member & thanks @CheerBear Your thoughts really help. That's a lovely picture & saying, Rockpool.

Chocolate as an incentive, yum...

Adge

I love that name @soul...Sleeping Beauty pose it is

Haha @Phoenix_Rising, no not in the office. Not really dressed right for it! I understand now, you have a different yoga pose every week?

@Phoenix_Rising and @soul - I have bridged today! I will poke the other Moderators to get their Bridge on, @Phoenix_Rising! 😉

I have bridged today! @Phoenix_Rising, @soul

@Shaz51 @Phoenix_Rising and anyone else, can you give me a quick run down of The Great Yoga Adventure? What I've got so far is that we get a new yoga pose each week and practice it together. This week is the bridge? I'm a beginner yogi and loving my classes so far, still wrapping my head around all of the different poses and techinal terms! Namaste

Ohhhh hello @Former-Member

yew This week is the bridge? xxxxx @Phoenix_Rising