My exercise thread - let's inspire one another!

@Queenie, my swimming coach always told me , if you feel like a sleep after swimming , have a sleep

It was hard for me because I would do 60 laps in the morning but then i did childcare when i got home and I could not just go to sleep ,

and the coach said to have an easy day inbetween so you don`t burn yourself out , an easy day is still go swimming but just do kicking laps

Hello @outlander, @Kurra, @redheaded

Well folks I've lost 3kg! I've also lost 4cm off my waist measurement! Yesterday we aimed for 70 laps, but the chatty neighbour brought her kid to the pool and met us there and we got talking, so only did 45 laps. To make up for it today, we did an hour's bushwalking into a canyon and back up again.

If I can get my weight right down to 2006 level, I'll start riding again. It will be my long term reward. We passed a country town today that had horse trials on at the moment and I saw all the riders walking the cross country course and the urge came back. I can do this!

hows your exercising been going everyone? @Queenie@Shaz51@Kurra@redheaded

i dont do 3 hours a day much anymore @Former-Member

when i spend the day with my horses i can be there for hours and hours but most of its jsut standing around but we walk them around like puppies or wakl from one end of the driveway to other. i find i do that alot as im at one end of the driveway and other people i talk to are at the other end so i walk my horse up there and then back to her own padock

at the moment though, im lucky to drag my lazy backside outta bed

ha ha exercise @outlander, @Queenie, @Former-Member, @Kurra, @redheaded , no sorry , is work considered as exercises xx