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Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

1293 replies

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In response to: Struggling to Survive

Re: Struggling to Survive

Thanks @Maggie You always are

@Former-Member I may need to 'chat' at some stage but can't right now Trying to not think myself and putting all my energy into supporting F&H because that is what is most important to me tonight. I will let you know if (probably when) I can 'talk'. Thanks for letting me know you are 'around'

In response to: Struggling to Survive

Re: Struggling to Survive

@Faith-and-Hope ❤❤🌺🌼🌹

In response to: Struggling to Survive

Re: Struggling to Survive

Sitting with to too @Faith-and-Hope 💔

In response to: Struggling to Survive

Re: Struggling to Survive

Okay, home now .... but grabbing my joggers and heading out for a walk ....,

I will be okay ..... just need some help to get my equilibrium under me again .....

💕

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Walking is good @Faith-and-Hope it is your number 1 go-to grounding method - proud of you Hon (that sounds a bit shallow but not meant to be - I really am very proud of you for getting home and going out again )

In response to: Struggling to Survive

Re: Struggling to Survive

Take it easy on yourself @Faith-and-Hope youve got the whole forums behind you guiding you along and walking with you in spirit just as you do for so many others here including myself today through that mess ❤❤

In response to: Struggling to Survive

Re: Struggling to Survive

Stuck the dinner in the oven before I left ......

Did I tell you the story about the family who lost their home to a bushfire ? The mother grabbed a roast and potatoes and threw them into the oven as they ran out of the house ..... the house did burn down, but they were the only family in the valley with roast for dinner that mmight as they started to pick up the pieces .......

How is that for getting your brave on ? I don't think I would have thought to do that .....

In response to: Struggling to Survive

Re: Struggling to Survive

Oh goodness theres noway id think to do that!

In response to: Re: Struggling to Survive

Re: Struggling to Survive

It is still raining outside and my eyes are doing the same! I can't stop the tears and I can't stop feeling so low. My head tells me that I knew it was going to be difficult getting through these few weeks but my heart and my body are saying it is too hard to keep suffering so much. Changing meds, being in the hospital - feeling so vulnerable and so exposed - treated as an object with no respect, dismissing my fears and treating me with contempt - I may as well have been back in a 'relationship' with my ex - at least then I would know what was coming and would not be surprised. I am never going to feel safe and I am never going to be able to move past my fears and my negative feelings.I do not feel worth anything and a life-time of being treated so badly just re-inforces this. There really is no hope that this will ever change. Even moments of happiness or joy are just reminders that it will not last - that it will soon be taken away. I am getting to the stage now where I am so tired and so disheartened by the constant lack of anything changing that the biggest change of all may need to come to stop all this pain! Trying to make changes is not enough when nothing positive is happening. Living minute to minute to get through the day is impossible to sustain. Not wanting to sleep yet not wanting to be awake is no way to 'live'. Reliving the trauma over and over - day after day - feeling the pain both physically and mentally - being triggered constantly by the smallest things, unable to focus, unable to concentrate, unable to do everyday things - where does it end, when does it end? I just want it to end!

In response to: Struggling to Survive

Re: Struggling to Survive

@Zoe7 ❤️💕
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